Anxiety therapists in Sauk Rapids, Minnesota MN
We are proud to feature top rated Anxiety therapists in Sauk Rapids, MN. We encourage you to review each profile to find your best match.
Anxiety or Fears
Newport Institute
Licensed Mental Health Counselor
Anxiety issues in young adults can be crippling. At this critical stage of life, as they confront the hard work of establishing autonomy and selfhood, anxiety in young adults can be paralyzing. As a result, the demands of college-level academics, the workplace, and intimate relationships become too much to handle. Perhaps it’s no surprise that one recent study found that 50 percent of millennials and a full 75 percent of Gen Z youth have left a job for mental health reasons.
16 Years Experience
In-Person Near Sauk Rapids, MN
Anxiety or Fears
Rindie Eagle
Licensed Professional Counselor, MA, LPCC
Recovering perfectionist here. I can empathize deeply and guide clients with compassion. My specialty is empowering people to transform their relationship with anxiety. By addressing root causes like trauma, distorted thinking and habitual avoidance, you can break free from anxiety and perfectionism. Our work together builds self-efficacy, coping tools and acceptance using science-based techniques that focus on understanding your triggers and practicing the courage to be imperfect.
Certified in HeartMath Biofeedback
10 Years Experience
Online in Sauk Rapids, Minnesota
Anxiety or Fears
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anxiety, my approach to treatment is centered on understanding the unique experiences and triggers of each individual while providing evidence-based interventions to effectively manage symptoms. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness-based techniques, I help clients identify and challenge negative thought patterns, develop coping strategies, and cultivate resilience in the face of anxiety-provoking situations. Additionally, I emphasize the importance of relaxation techniques, stress management skills, and lifestyle modifications to promote overall well-being. Collaboratively, we work towards empowering clients to regain control over their thoughts and behaviors, reduce avoidance, and ultimately live more fulfilling and balanced lives.
24 Years Experience
Online in Sauk Rapids, Minnesota
Anxiety or Fears
KAREN L GUTHERLESS
Therapist, LIMHP CPC AND OTHER LICENSE IN TN, MN, KS, IA, NJ
Anxiety can come from all sorts of other issues that one has gone through and finding the root cause and learning skills to restructure the thinking and the beliefs behind it can be very helpful in finding relief.
12 Years Experience
Online in Sauk Rapids, Minnesota
Anxiety or Fears
Sara Smith
Marriage and Family Therapist, MA, LMFT
“Let everything happen to you, Beauty and terror, Just keep going, No feeling is final” (Rainer Maria Rilke) Anxiety can feel overwhelming at times, but there are ways it can be managed and even used to strengthen and heal you. I work with clients to discover what their anxiety is trying to communicate and how to be powerful in the midst of it.
8 Years Experience
Online in Sauk Rapids, Minnesota (Online Only)