Depression therapists in Sauk Rapids, Minnesota MN
Newport Institute
Licensed Mental Health Counselor
The life of a young person can be difficult, and when unresolved trauma or mental health concerns have not been addressed, it can be difficult to thrive. Maladaptive behaviors can begin to arise due to untreated depression, and young adults may find it difficult to carry out every day tasks such as completing secondary education, providing for themselves or holding down a job. Through our integrated approach to treatment at our treatment center for depression that identifies and heals underlying mental health concerns, we help young adults to grab hold of a bright future.
16 Years Experience
KAREN L GUTHERLESS
Therapist, LIMHP CPC AND OTHER LICENSE IN TN, MN, KS, IA, NJ
I like to help people to figure out what is the root cause of their depression and learning CBT skills in managing their moods with CBT and some mindfulness skills.
12 Years Experience
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Depression can feel like a dense, dark, and heavy blanket that weighs us down, sucks the joy out of life, impairs concentration and focus, leads us to question why we are living and if the hardship is worth it, makes us feel stuck, and confuses our brains into believing that we are worthless and that the negative feelings will last forever. Therapy can be essential in reducing symptoms, shifting the "stories" we tell ourselves about ourselves, more effectively coping with loss and upset, learning self-care, managing and healing from trauma, and shifting perspective so that we can feel better and develop lasting changes.
27 Years Experience
Josh Dolin: Purpose Pathfinder
Life Coach
I provide a supportive environment for clients dealing with depression, focusing on identifying triggers and developing coping strategies. Treatment may include cognitive-behavioral techniques, mindfulness, and exercises to foster a positive self-image and outlook. Embark on your journey to manage depression by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Peg Roberts
Marriage and Family Therapist, MA, LMFT
Depression is difficult for the client and the family. I offer hope and treatment modalities to help elevate mood and get back to life again.
26 Years Experience