Self Esteem therapists in Sauk Rapids, Minnesota MN
We are proud to feature top rated Self Esteem therapists in Sauk Rapids, MN. We encourage you to review each profile to find your best match.
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Amanda Stranko
Licensed Professional Counselor, MS, LPCC
Over the past six years, I have worked with clients that have had lower levels of self-esteem. While working with a client, we have identified where those messages came from, and found ways to challenge those thoughts. I have worked with Strengths Based Therapy in this area as to further identify challenges to these thinking patterns.
7 Years Experience
Online in Sauk Rapids, Minnesota
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Having a poor self-image and thinking negatively about yourself can tear you down. But knowing your worth in Christ and tackling negative messages can lift you up and give you a renewed sense of self-worth. Dealing with past issue and messages that led to the self-esteem can prove beneficial to the client.
5 Years Experience
Online in Sauk Rapids, Minnesota (Online Only)
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in self-esteem, my approach to therapy is focused on fostering a sense of worth, confidence, and self-compassion in individuals. Through evidence-based interventions such as cognitive-behavioral therapy (CBT), narrative therapy, and strengths-based approaches, I help clients identify and challenge negative self-beliefs while building on their strengths and achievements. By exploring past experiences, societal influences, and interpersonal dynamics, we work collaboratively to address underlying factors contributing to low self-esteem. Additionally, I teach practical techniques for assertive communication, setting boundaries, and practicing self-care to promote self-empowerment and resilience. My goal is to support individuals in developing a more positive self-concept, enhancing their overall well-being, and navigating life with greater confidence and authenticity.
24 Years Experience
Online in Sauk Rapids, Minnesota
Katherine Jones
Counselor/Therapist, ND, MA, LPC
If you're struggling with feelings of inadequacy, self-doubt, or negative self-talk, I offer a safe and non-judgmental space for exploration and growth. Together, we will identify and challenge limiting beliefs, and develop practical strategies to cultivate a more positive self-image and inner resilience.
1 Years Experience
Online in Sauk Rapids, Minnesota
Jason Hutchings
Psychologist, PsyD
Our inner assessment of ourselves is hugely important in how we carry meaning in our life. If we hate ourselves or feel chronic failure and disappointment, we are usually not living at the peak of our ability.
11 Years Experience
Online in Sauk Rapids, Minnesota