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Stress therapists in Sauk Rapids, MN

We are proud to feature top rated Stress therapists in Sauk Rapids, MN. We encourage you to review each profile to find your best match.
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Arlington, Virginia therapist: Peter Gould, psychologist
Stress

Peter Gould

Psychologist, Ph.D.
As a licensed clinical psychologist specializing in stress, I offer compassionate and effective treatment for individuals struggling with excessive stress and its challenging side effects, including irritability, insomnia, and maladaptive coping strategies. Using evidence-based therapies like CBT, I tailor my approach to each person's unique needs, helping them manage stress more effectively and lead a healthier life.  
20 Years Experience
Online in Sauk Rapids, Minnesota (Online Only)
The Woodlands, Texas therapist: Dr Barbara Hall, psychologist
Stress

Dr Barbara Hall

Psychologist, Ph.D.
Come on in and let's talk! It may be stress and it may not. Let's explore what's going on with you and collaborate to find some solutions.  
28 Years Experience
Online in Sauk Rapids, Minnesota
Saint Paul, Minnesota therapist: Joe Groninga, psychologist
Stress

Joe Groninga

Psychologist, PsyD, LP
I have been treating stress and anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.  
19 Years Experience
Online in Sauk Rapids, Minnesota
Calgary, Alberta therapist: Alexandra Vartosu, hypnotherapist
Stress

Alexandra Vartosu

Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you feeling overwhelmed by the demands of daily life? Stress can take a significant toll on your physical, emotional, and mental well-being. You might find it hard to relax, constantly feel on edge, or struggle with physical symptoms like headaches and fatigue. Left unmanaged, chronic stress can lead to more serious health issues and impact your overall quality of life. I understand how pervasive and debilitating stress can be. My approach to managing stress is holistic and integrative, combining evidence-based psychotherapy with mindfulness, hypnotherapy, energy healing, and life coaching. Together, we will explore the underlying causes of your stress and develop personalized strategies to help you find relief and build resilience. In our sessions, you will find a calm and supportive environment where you can learn to manage stress effectively. We will work on techniques to reduce tension, improve your coping skills, and restore balance to your life. My goal is to help you create a sustainable practice of self-care and mindfulness, allowing you to navigate life's challenges with greater ease and confidence.  
11 Years Experience
Online in Sauk Rapids, Minnesota (Online Only)
Eden Prairie, Minnesota therapist: Ray Williams, marriage and family therapist
Stress

Ray Williams

Marriage and Family Therapist, LMFT
Stress seems to slowly creep up on us. It comes from many directions, including work, family, finances, neighbors... the list goes on. It is critical to have a strategy to manage the stresses of life. Without a good plan and implementation of a solid strategy, we are rolling the dice. We'll work with basic principles and develop an individually tailored plan to deal with stress.  
14 Years Experience
Online in Sauk Rapids, Minnesota