Person-Centered therapists in Savage, Minnesota MN

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Edina, Minnesota therapist: Katherine Jones, counselor/therapist
Person-Centered

Katherine Jones

Counselor/Therapist, ND, MA, LPC
As a Millennial or Gen Z woman, you may be grappling with questions about your identity and the meaning of life. Perhaps you are feeling overwhelmed by anxiety or navigating through major life changes such as graduating from college, starting a new job, or embarking on a new relationship. You may have also received a recent ADHD diagnosis, and it turns out that all those years of suffering from irritability, poor concentration, low self-esteem, and indecision weren't just depression. Whether anxiety, life transitions, ADHD, depression, or all of the above are getting in the way of you feeling healthy, empowered, and resilient, therapy can help you live a more balanced life.  
1 Years Experience
In-Person Near Savage, MN
Online in Savage, Minnesota
Wayzata, Minnesota therapist: Courtney Latham, marriage and family therapist
Person-Centered

Courtney Latham

Marriage and Family Therapist, MA, LMFT
I understand that reaching out to a therapist and starting therapy can be challenging and scary. I'm here to validate your feelings and help you discover your personal goals and teach you techniques to cope with all of lifes stressors- whether that be job stress, trouble in relationships, family history/trauma, or any other "stuff" that's stopping you from being your best self. Sometimes life gets in the way, and I'm here to help with all of that.  
8 Years Experience
In-Person Near Savage, MN
Online in Savage, Minnesota
Golden Valley, Minnesota therapist: Lydia Sherman, psychiatric nurse/therapist
Person-Centered

Lydia Sherman

Psychiatric Nurse/Therapist, CNP, RN
Lydia is SO freakin’ likeable. She has such a warm, nice, and uplifting energy. She also comes to this work with a lot of knowledge and expertise in treating mental illness. She’s kinda the total package.  
19 Years Experience
In-Person Near Savage, MN
Online in Savage, Minnesota
Minneapolis, Minnesota therapist: Amy Look, psychologist
Person-Centered

Amy Look

Psychologist, PhD, LP
Does a critical inner voice cause you to procrastinate (or even completely avoid) important tasks? Do hopelessness and exhaustion lead you to isolate, disconnect from family and friends, or spend hours mindlessly scrolling on TikTok? Does a fear of disappointing others have you saying “yes” to requests you don’t actually want to do, creating a build-up of irritability and resentment? If you can relate to any of these questions, I can help! I work with adults who feel controlled by their thoughts and emotions. It doesn’t need to be this way – our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, constructively express your emotions, increase self-esteem and self-confidence, and set boundaries to improve your relationships. To learn more about working together, reach out by calling or sending me a message through my profile. I'm excited to hear from you!  
5 Years Experience
Online in Savage, Minnesota (Not available in-person)
Chicago, Illinois therapist: Bill Hoekstra, psychologist
Person-Centered

Bill Hoekstra

Psychologist, Psy.D., LP DBSM
Sleep troubles and emotional challenges can be overwhelming. Getting the right help shouldn't add to your stress. I am passionate about improving sleep and mood for my clients! I'm a board-certified diplomate specializing in sleep disorders. I also specialize in the treatment of psychological trauma, anxiety, depression, and personality issues. For sleep issues, I focus on evidence-based approaches, including CBT-I, a gold-standard therapy that effectively addresses insomnia, nightmares, and sleep routine disruptions. For trauma, anxiety, and depression, I offer effective treatments such as: CBT: This well-established therapy provides valuable skills for managing negative thoughts and behaviors. A.R.T. (Accelerated Resolution Therapy): This evidence-based approach helps process and resolve troubling experiences efficiently. EMDR (Eye Movement Desensitization and Reprocessing): This therapy can help alleviate the emotional impact of trauma or other distressful events. Together, we can build a personalized plan to address your concerns and empower you to move towards a healthier, happier life. Contact me today for a free consultation and let's discuss how I can help you achieve your goals. I can help you find relief and move towards a healthier, happier life!  
26 Years Experience
Online in Savage, Minnesota (Not available in-person)
Saint Paul, Minnesota therapist: Evangelina Andrade, pre-licensed professional
Person-Centered

Evangelina Andrade

Pre-Licensed Professional, MA
As a therapist, I place tremendous value on building a trusting therapeutic relationship and providing a safe, compassionate, and non-judgmental space where you feel seen, heard, and accepted. You can expect a warm, empowering, creative, patient, and explorative environment. I enjoy working with individuals of all genders, races, and cultural backgrounds from ages 12 and up. I am passionate about helping individuals increase their self-awareness and self-compassion, identify and utilize their strengths, and develop skills to navigate challenges.  
1 Years Experience
In-Person Near Savage, MN
Online in Savage, Minnesota
Saint Paul, Minnesota therapist: Amanda Stranko, licensed professional counselor
Person-Centered

Amanda Stranko

Licensed Professional Counselor, MS, LPCC
Since entering the field five years ago, I have worked with clients around general mental health concerns and healthy sexuality, especially the impacts this can have on a person's mental health. Our goals will be to discover healthy and appropriate coping skills to managing mental health concerns. In doing so, you will have a better understanding of yourself and the concerns that bought you to see me.  
7 Years Experience
In-Person Near Savage, MN
Online in Savage, Minnesota
Shoreview, Minnesota therapist: Brittany Reading, counselor/therapist
Person-Centered

Brittany Reading

Counselor/Therapist, LPCC, LMHC
Life can be tough - and we are not meant to go through life alone! Many of the individuals that I work with feel like they have gotten to a place where they feel overwhelmed and need a space to process this stress with someone other than friends or partner. These folks typically include students (from undergraduates to the doctoral level), parents of young children, and individuals in high-stress jobs (educators, healthcare professionals), and people who are exploring their own identity. I enjoy working with people 18+ in an individual setting to help reconnect with their most authentic selves.  
8 Years Experience
In-Person Near Savage, MN
Online in Savage, Minnesota
Stillwater, Minnesota therapist: FamilyMeans, therapist
Person-Centered

FamilyMeans

Therapist, LPCC, LMFT, LICSW, LP, & pre-licensed practitioners
FamilyMeans is a multi-disciplinary team of experienced clinicians who have a wide variety of expertise areas. Our clinicians provide a safe and open environment to address areas of concern. Our clinicians know therapy is unique for each client; there is no "one fits all" process and clinicians will work with clients to achieve their individual goals. FamilyMeans staff believe Better Is Possible.  
19 Years Experience
In-Person Near Savage, MN
Online in Savage, Minnesota