Anger Management therapists in Tracy, Minnesota MN
We are proud to feature top rated Anger Management therapists in Tracy, MN. We encourage you to review each profile to find your best match.
Anger Management
Rindie Eagle
Licensed Professional Counselor, MA, LPCC
Certified Specialist in Anger Management - Anger is more than just an emotion; it can be a motivating force that drives us to seek justice or correct wrongs. However, the manner in which we express and use our anger can sometimes be self-defeating, obstructing our own success and pushing others away. To use anger constructively, it's better to examine our expectations of what "should" be happening but isn't, and then identify more productive strategies to reach our objectives.
10 Years Experience
Online in Tracy, Minnesota
Anger Management
Dr. Qatana Samanen
Psychologist, Licensed Clinical Psychologist
When clients come to me, they are experts on their problems. My job is to help them identify and work toward the solutions. My clients become experts on what they can do to enjoy life more. I feel privileged to be part of a process that empowers people to transform their lives for the better.
36 Years Experience
Online in Tracy, Minnesota
Anger Management
Dr. Steven J. Hanley
Psychologist, Ph.D.
Feeling angry and irritable from time to time is to be expected. For many, though, these feeling chronically interfere with day to to day living. My goal is to help you sort through these feelings in a way that makes sense and offers practical, long term solutions.
21 Years Experience
Online in Tracy, Minnesota
Anger Management
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
IIn my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
4 Years Experience
Online in Tracy, Minnesota
Anger Management
Evangelina Andrade
Pre-Licensed Professional, MA
Clients can expect a safe space to explore their feelings and anger, understand their unique triggers and behaviors, and create coping strategies to improve relationships, mental health, self-esteem, and live a healthier life. The root behind your anger deserves to be heard, seen, understood, and be met with compassion and non-judgement.
1 Years Experience
Online in Tracy, Minnesota