Anxiety therapists in Tracy, Minnesota MN
We are proud to feature top rated Anxiety therapists in Tracy, MN. We encourage you to review each profile to find your best match.
Anxiety or Fears
Kristy Campbell
Licensed Professional Counselor, MA, LPS, LSC
Anxiety and fears are natural responses to stress, but when they become overwhelming, they can significantly impact your daily life. Anxiety disorders manifest as persistent and excessive worry, often accompanied by physical symptoms like increased heart rate and fatigue. Fears, or phobias, are intense, irrational reactions to specific objects or situations. Through therapy, you can explore the root causes of your anxiety and fears, develop coping strategies, and gradually regain control, leading to a more peaceful and balanced life.
3 Years Experience
In-Person in Tracy, MN 56175
Online in Tracy, Minnesota
Anxiety or Fears
Baumann Psychology
Psychologist, PhD
I use a Cognitive Behavioral Therapy-oriented approach that is also informed by Exposure with Response Prevention to help improve responses to feared situations. Additionally, I use principles from mindfulness-based approaches to improve clients' ability to cope with heightened anxiety and fear responses.
1 Years Experience
Online in Tracy, Minnesota
Anxiety or Fears
Dr. Caroline Hicks
Psychologist, PhD, LP
Anxiety and fear can be approached from a variety of therapeutic techniques. Depending on severity, we can stay flexible in approaches to your anxiety and fear that you are experiencing. I like to note that many anxieties and fears are rooted in real experiences that are worthy of unearthing and healing. For those who come with anxieties that are based in reality, such as experiencing oppression or aggression from society, we will work together to find a path that allows you to feel like you get to live a life of value and finding ways to decrease your anxiety without necessarily losing access to safety.
7 Years Experience
Online in Tracy, Minnesota (Online Only)
Anxiety or Fears
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
None of us is immune to anxiety and I believe we need a certain amount of anxiety in order to get out of bed each morning and to push ourselves to meet all that we have to accomplish in a given day. Balance, however, is essential. Too much anxiety immobilizes and stymies us, but too little can also create complications for motivation, productivity, goal-setting, and self-esteem.
27 Years Experience
Online in Tracy, Minnesota (Online Only)
Anxiety or Fears
Dr. L. Pittman
Psychologist, Ph.D.
I have worked throughout my career to help individuals (children, adolescents, and adults) manage aspects of anxiety that are significantly impacting their functioning and well-being. I further help them identify strengths that can help them focus on what they have control over, and gain skills to manage their anxiety. This sometimes involves referral to and/or collaboration with a medication prescriber for comprehensive care and maximization of management of symptoms.
21 Years Experience
Online in Tracy, Minnesota (Online Only)