Self Esteem therapists in Tracy, Minnesota MN
We are proud to feature top rated Self Esteem therapists in Tracy, MN. We encourage you to review each profile to find your best match.
Self Esteem
Katherine Jones
Counselor/Therapist, ND, MA, LPC
If you're struggling with feelings of inadequacy, self-doubt, or negative self-talk, I offer a safe and non-judgmental space for exploration and growth. Together, we will identify and challenge limiting beliefs, and develop practical strategies to cultivate a more positive self-image and inner resilience.
1 Years Experience
Online in Tracy, Minnesota
Self Esteem
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
We are complex beings, capable of vast emotions, thoughts, and unique experiences. Whatever challenges you face, know that you are not alone and that there is nothing 'wrong' with you. Together we can practice adaptive coping skills and build repertoire of strategies that will engender empowerment, emotional expression, and self-confidence.
4 Years Experience
Online in Tracy, Minnesota (Online Only)
Self Esteem
David A. Heilman
Psychologist, Psy.D.
Many people have challenges with self-esteem, and these challenges often come from relationships formed early in an individual's life. Through a non-judgmental examination of these early relationship experiences and patterns, self-esteem can be greatly improved.
6 Years Experience
Online in Tracy, Minnesota
Self Esteem
Evangelina Andrade
Pre-Licensed Professional, MA
You deserve to feel safe and secure. Together we will work on improving your self-esteem, self-acceptance, anxious thoughts and behaviors, and enhance your relationships with yourself and others. My aim is to assist clients in acknowledging their strengths, affirming their goals, and identifying and addressing necessary changes to live their best lives.
1 Years Experience
Online in Tracy, Minnesota
Self Esteem
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In self-esteem building sessions, I begin by assessing the client's current self-perception and identifying areas where they may struggle. Through supportive dialogue and active listening, I help clients recognize their strengths, values, and achievements. Using evidence-based techniques from cognitive behavioral therapy and positive psychology, we work on challenging self-critical thoughts and fostering self-compassion. Together, we set realistic goals for personal growth and develop strategies to build confidence and assertiveness. Regular feedback and adjustments ensure the effectiveness of our approach, empowering clients to cultivate a positive self-image and navigate life with greater resilience and self-assurance.
7 Years Experience
Online in Tracy, Minnesota (Online Only)