Acceptance and Commitment Therapy therapists in Virginia, Minnesota MN
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Virginia, MN. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
16 Years Experience
Online in Virginia, Minnesota
Acceptance and Commitment Therapy
Dr. Brian M. Berman
Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.
20 Years Experience
Online in Virginia, Minnesota
Acceptance and Commitment Therapy
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I’m Dr. Thomas Ballas, a licensed clinical psychologist with specialized expertise in treating Obsessive-Compulsive Disorder (OCD), trauma, and perfectionism. My professional background includes hospital settings, private practice, and serving as a medical officer within the U.S. Army, where I gained invaluable experience addressing diverse mental health challenges. These experiences have shaped my commitment to offering compassionate, individualized care that empowers clients to overcome obstacles and create meaningful, lasting change.
I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP), tailoring each method to your unique needs and goals. Together, we’ll work to improve your emotional well-being, break free from unhelpful patterns, and guide you toward a more fulfilling, balanced life.
8 Years Experience
Online in Virginia, Minnesota (Online Only)
Acceptance and Commitment Therapy
Amy Look
Psychologist, PhD, LP
Are you feeling lost or stuck due to recent life changes? Does a critical inner voice cause you to procrastinate (or even completely avoid) important tasks? Do hopelessness and exhaustion lead disconnection from family and friends? If you can relate to any of these questions, I can help! Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, constructively express your emotions, increase confidence, and improve relationships. To learn more about working together, reach out by calling or sending me a message. I'm excited to hear from you!
5 Years Experience
Online in Virginia, Minnesota (Online Only)
Acceptance and Commitment Therapy
Catherine Bitney
Psychologist, PhD, LP
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. Many of my clients have stated that coming to therapy has helped to catapult them out of their stagnation - enabling them to reach their full potential. For clients who have had difficulty finding a therapist who can understand their complex and intersecting identities, I can be a breath of fresh air. I work with folks ages 15 and up.
13 Years Experience
Online in Virginia, Minnesota (Online Only)