Acceptance and Commitment Therapy therapists in Winona, Minnesota MN
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Winona, MN. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Amy Look
Psychologist, PhD, LP
Are you feeling lost or stuck due to recent life changes? Does a critical inner voice cause you to procrastinate (or even completely avoid) important tasks? Do hopelessness and exhaustion lead disconnection from family and friends? If you can relate to any of these questions, I can help! Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, constructively express your emotions, increase confidence, and improve relationships. To learn more about working together, reach out by calling or sending me a message. I'm excited to hear from you!
5 Years Experience
Online in Winona, Minnesota (Online Only)
Acceptance and Commitment Therapy
Safer Spaces Therapy Services, LLC
Psychologist, Psy.D.
You've taken a brave step by exploring your therapy options. When you're ready, you can take the next step by choosing a therapist who specializes in your needs. I'm a licensed Clinical Psychologist based in Maryland, specializing in anxiety & stress, depression, breakups and separations, navigating family conflict, people pleasing tendencies, culture and identity, and trauma. I take a compassionate and personalized approach to support clients in gaining insight, processing past experiences, and creating a more meaningful life. I invite you to reach out for a free 15-minute consultation to discuss your needs.
4 Years Experience
Online in Winona, Minnesota (Online Only)
Acceptance and Commitment Therapy
Dr. Paige Hover
Psychologist, PsyD
If you are anxious and/or burnt out and are looking to go beyond fixing a problem or feeling better, I may be the psychologist for you. Think of me as a mental health personal trainer. I can provide some initial relief but also help you get a deeper understanding of yourself. I use a mix of mindfulness based coping skills and provide a form of cognitive behavioral therapy called Acceptance and Commitment Therapy (ACT). Along with some other approaches, we can work together to help you sustain long-term mental health improvement. I specialize in working with people who identify as perfectionists, high-achievers and people pleasers. I don't accept insurance but superbills can provided for potential OON reimbursement upon request.
9 Years Experience
Online in Winona, Minnesota (Online Only)
Acceptance and Commitment Therapy
Harney & Associates
Psychologist, PhD
Harney & Associates is a small, female-owned therapy practice dedicated to helping our clients feel more in touch with their emotions, bodies, and minds. We specialize in the treatment of eating disorders, body image, infertility, grief, anxiety, and depression and use empirically-supported treatments. Many clients arrive at our practice feeling disheartened - we understand the depth of emotional discomfort and loss individuals face during certain eras of their lifetime. Our clinicians hold space for these emotions and also explore the unique values and purpose each client brings to promote healing and fulfillment.
11 Years Experience
Online in Winona, Minnesota
Acceptance and Commitment Therapy
Miranda Denison
Psychologist, PhD
I focus on showing up authentically to help you learn how to navigate the tough experience of simply being human. My practice offers an affirming and inclusive space for you to explore life's stressful situations and feel empowered to make the changes you're wanting to see. I won't just sit and listen during our work together; I'll help you learn new skills and strategies to feel more emotionally grounded.
8 Years Experience
Online in Winona, Minnesota (Online Only)