Anger Management therapists in Woodbury, Minnesota MN
We are proud to feature top rated Anger Management therapists in Woodbury, MN. We encourage you to review each profile to find your best match.
Anger Management
Evangelina Andrade
Pre-Licensed Professional, MA
Clients can expect a safe space to explore their feelings and anger, understand their unique triggers and behaviors, and create coping strategies to improve relationships, mental health, self-esteem, and live a healthier life. The root behind your anger deserves to be heard, seen, understood, and be met with compassion and non-judgement.
1 Years Experience
In-Person Near Woodbury, MN
Online in Woodbury, Minnesota
Anger Management
Joe Groninga
Psychologist, PsyD, LP
I have been treating anger symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. My approach tends to be very concrete as I teach specific skills that can be quickly learned.
19 Years Experience
In-Person Near Woodbury, MN
Online in Woodbury, Minnesota
Anger Management
Rindie Eagle
Licensed Professional Counselor, MA, LPCC
Certified Specialist in Anger Management - Anger is more than just an emotion; it can be a motivating force that drives us to seek justice or correct wrongs. However, the manner in which we express and use our anger can sometimes be self-defeating, obstructing our own success and pushing others away. To use anger constructively, it's better to examine our expectations of what "should" be happening but isn't, and then identify more productive strategies to reach our objectives.
10 Years Experience
In-Person Near Woodbury, MN
Online in Woodbury, Minnesota
Anger Management
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
24 Years Experience
Online in Woodbury, Minnesota
Anger Management
Dr. Derek Turesky - ESA Letter & ESA Evaluation
Psychologist, Ph.D.
I integrate mindfulness based strategies and cognitive behavioral approaches to help you gain insight into harmful anger patterns and learn to respond more effectively. We will work together to explore problematic patterns and triggers. You will learn to differential primary vs. secondary emotions. I will teach you how to communicate your feelings in a more effective manner. We will work on giving you the insight and tools to release toxic emotions.
12 Years Experience
Online in Woodbury, Minnesota (Online Only)