Anger Management therapists in Worthington, Minnesota MN
We are proud to feature top rated Anger Management therapists in Worthington, MN. We encourage you to review each profile to find your best match.
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Anger Management
Dr. John Monopoli
Psychologist, PhD
Anger is a primary emotion; we all have it, and sometimes we just let it escape our control. We will explore the source of anger and emotions in general, and draw from DBT-based strategies to help harness it more effectively.
8 Years Experience
Online in Worthington, Minnesota (Online Only)
Anger Management
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We use modalities that focus on thoughts, behaviors and emotions related to managing anger.
10 Years Experience
Online in Worthington, Minnesota
Anger Management
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In Cognitive Behavioral Therapy (CBT) for anger management, I teach you how to recognize what triggers your anger and change how you think about those situations. CBT helps you replace negative thoughts with more balanced ones and teaches you ways to stay calm. You'll also practice problem-solving and communication skills to handle anger in a healthier way. This approach helps you control your reactions and feel less angry over time.
7 Years Experience
Online in Worthington, Minnesota (Online Only)
Anger Management
Dr. Christopher Lowery, DHSc, CLCP
Counselor/Therapist, Board-Certified Life Care Planner
This component will assist in decreasing stresses, and increase effective communication by eliminating violent and self-destructive behaviors. It also focus on positive behaviors which inhibit abnormal aggression and anger.
22 Years Experience
Online in Worthington, Minnesota
Anger Management
Michelle Peacock
Psychologist, PhD
In addition to gaining insight into the internal and external triggers unique to the individual, it is important to understand the underlying beliefs and thoughts that lead to anger and the behavior associated with it.
19 Years Experience
Online in Worthington, Minnesota