Internal Family Systems therapists in Zimmerman, Minnesota MN
We are proud to feature top rated Internal Family Systems therapists in Zimmerman, MN. We encourage you to review each profile to find your best match.
View nearby cities
Internal Family Systems
Jen Welo
Marriage and Family Therapist, Clinical Intern Pursuing MA in Marriage and Family Therapy
Jen brings a warm and direct approach to help you explore your patterns and build deeper connections with self and others. She began her career in the public education system, where she worked as an art educator for 10 years. During this time, she developed a deep love and respect for children and their families. Jen believes healing isn't linear and happens at our own pace, with ups and downs along the way. She emphasizes the importance of self-compassion, humor, and slowing down in the journey for change.
Jen sees all ages, including families and couples, who want to enhance their relationships and communication. She enjoys supporting folks with anxiety, depression, sexual concerns, spirituality, and life changes. Jen loves collaborating with people from all cultural backgrounds and is curious to understand and empower your unique experience.
She welcomes non-traditional relationship structures and works from a systemic lens, using family systems, attachment theory, and more in session. She is pursuing her MA in Marriage and Family therapy and practicing under the supervision of Samantha Colai. Outside work, she loves eating good food, stretching, and painting old furniture.
1 Years Experience
In-Person Near Zimmerman, MN
Online in Zimmerman, Minnesota
Internal Family Systems
Brad Croyle
Licensed Professional Counselor, MA. LPC
We all experience problems in life. Therapy can help address your issues to create a happier, meaningful and fulfilling life. People seek therapy for many reasons including depression, anxiety, past trauma, overwhelming emotions, difficult life transitions, feeling stuck, relationship, and family issues, and other mental health issues. We can work to resolve issues, reduce stress, and move on. No issue is too small or too big. Therapy offers the opportunity to learn about oneself, access your inner strength and lead the fulfilling life that you want. We can work to meet your needs in a warm, supportive and caring environment.
During our sessions we will explore current and past problems to find the source of what is keeping you stuck or unhappy. Together we will break unhealthy patterns and resolve underlying issues that are keeping you from living your best life. I will be your guide making sure that you are on your path to restore your joy and go where you want to go in life.
I use EMDR and Holistic methods to build hope, resilience, and insight. I help clients explore their struggles, recognize their strengths and increase self-awareness in a safe, non-judgmental and supportive space. I believe that we can resolve your problems and re-define who you are today. You can move beyond your past and can get your life back.
26 Years Experience
Online in Zimmerman, Minnesota (Online Only)
Internal Family Systems
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.
23 Years Experience
Online in Zimmerman, Minnesota (Online Only)
Internal Family Systems
Self-Care Simplified
Psychologist, PsyD
Self-Care Simplified is an exclusive stress management therapy practice catering to the unique needs of high-achieving individuals seeking peace amidst the demands of their fast-paced lifestyles. Our team of highly experienced therapists specializes in providing personalized, evidence-based stress management techniques tailored to the specific needs of each client. We understand that stress manifests differently in each individual, and we take a holistic approach to address the physical, emotional, and mental aspects of stress.
We recognize the value of time for our discerning clientele, and we offer flexible scheduling options to accommodate their busy schedules. Our therapists also provide virtual sessions for clients who prefer the convenience of receiving therapy from the comfort of their own homes. Self-Care Simplified is committed to providing the highest level of care and discretion. Our practice maintains strict confidentiality protocols to ensure the privacy of our clients.
9 Years Experience
Online in Zimmerman, Minnesota (Online Only)
Internal Family Systems
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Life can be challenging, but with support, it can also be beautiful and meaningful. I’m a compassionate, action-oriented licensed psychologist specializing in stress, anxiety, and trauma, with a passion for helping parents/caregivers with their mental health and stressors that come with raising children. I work with individuals and parents to identify beliefs and behaviors that may be holding them back from being the parent they aspire to be and living the life they envision. Together, we’ll set goals, take action, and celebrate your successes. If you’d like to learn more about working together, please reach out—I’m excited to hear from you and look forward to supporting you in this journey of change.
11 Years Experience
Online in Zimmerman, Minnesota (Online Only)