Dissociative Disorders therapists in Minnesota

Dissociation often goes hand-in-hand with stress, trauma, and other forms of emotional overwhelm. While the spectrum of dissociation ranges from zoning out to complete shut-down, it can create invisible barriers between you and your goals. If you're feeling stuck, confused about why your best efforts in life aren't as satisfying, or have tried therapy without success then don't hesitate to reach out. In working together, we would use EMDR and Internal Family Systems interventions to identify the areas where you're finding those barriers and build the resources, skills, and regulation to be able to achieve those goals without losing yourself along the way.