Anger Management therapists in Bonne Terre, Missouri MO
We are proud to feature top rated Anger Management therapists in Bonne Terre, MO. We encourage you to review each profile to find your best match.
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Coffee with Casey Counseling LLC
Professional Christian Counselor, LPC
Systematically identify triggers and effective coping strategies to limit outbursts of anger.
13 Years Experience
In-Person Near Bonne Terre, MO
Online in Bonne Terre, Missouri
The Joy of You
Hypnotherapist, CCHt, NWP, EP, B.Msc
Anger management is the practice of learning how to recognize and control feelings of anger in order to prevent them from turning into destructive behavior.
It involves developing healthy ways to express and cope with anger, as well as understanding the underlying causes and triggers of this emotion. Identify triggers: Reflect on what situations or people tend to trigger your anger. By recognizing these triggers, you can better prepare yourself and develop strategies to cope with them.
3 Years Experience
Online in Bonne Terre, Missouri
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
IIn my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
4 Years Experience
Online in Bonne Terre, Missouri
Cassandra Sissom
Licensed Professional Counselor, LPC, LCPC
I offer a friendly, safe space for people to learn how to deal with their anger in a healthy way. I use helpful techniques such as discussing thoughts and feelings, staying focused on the present, and handling emotions. I help clients identify their anger triggers, develop better self-control, and enhance their communication skills. I want to provide individuals with the tools they need to turn anger into positive actions, which can improve their relationships and boost their overall happiness.
14 Years Experience
Online in Bonne Terre, Missouri (Online Only)
Dr. Mitchell Hicks
Psychologist, PhD, ABPP
Are you feeling depressed or anxious? Are your life and relationships unfulfilling? Can't let go of past hurts? Using sex or the internet to avoid others or painful emotions? Nothing gets better no matter what you try? Maybe it's time for a change!
27 Years Experience
Online in Bonne Terre, Missouri