Acceptance and Commitment Therapy therapists in Cottleville, Missouri MO
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Cottleville, MO. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
15 Years Experience
Online in Cottleville, Missouri (Online Only)
Acceptance and Commitment Therapy
Dr. Paige Hover
Psychologist, PsyD
If you are anxious and/or burnt out and are looking to go beyond fixing a problem or feeling better, I may be the psychologist for you. Think of me as a mental health personal trainer. I can provide some initial relief but also help you get a deeper understanding of yourself. I use a mix of mindfulness based coping skills and provide a form of cognitive behavioral therapy called Acceptance and Commitment Therapy (ACT). Along with some other approaches, we can work together to help you sustain long-term mental health improvement. I specialize in working with people who identify as perfectionists, high-achievers and people pleasers. I don't accept insurance but superbills can provided for potential OON reimbursement upon request.
9 Years Experience
Online in Cottleville, Missouri (Online Only)
Acceptance and Commitment Therapy
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Whether you are dealing with depression, anxiety, trauma, or relationship issues as an individual or a couple, I'll treat you with compassion using the most recent evidence-based research. Using an integrative approach, I tailor therapy to fit each client’s unique personality and their specific goals. If you’re struggling with unhelpful thinking patterns, we’ll work together to discover these thoughts and understand what led you astray. I’ll also help you develop a plan to improve your well-being. If you feel stuck with your goals, I can assist you in learning to accept your experiences and circumstances, particularly those that are beyond your control. If you’re questioning your life choices and purpose, we’ll delve into your existential questions and their emotional impact. My aim is to enhance your overall well-being and support you in achieving what’s most important to you.
7 Years Experience
Online in Cottleville, Missouri (Online Only)
Acceptance and Commitment Therapy
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
Welcome to Dyer Psychology, Inc., where we specialize in helping adults navigate life's challenges through personalized therapy. Our practice excels in providing comprehensive mental health treatment, ADHD evaluations and psychological assessments, alongside targeted support for work and career stress, burnout, insomnia, and grief. At Dyer Psychology, we believe in empowering you with the tools and insights needed to thrive. Contact us today to embark on a journey toward greater resilience and well-being.
8 Years Experience
Online in Cottleville, Missouri
Acceptance and Commitment Therapy
Dr. John Monopoli
Psychologist, PhD
If you’re feeling stuck, isolated, disconnected from others, distracted, frustrated, doing things you don't want to, and seeking change -- let's talk. I see clients for individual therapy, and work primarily with adults between the ages of 18-40 who are experiencing anxiety and depression. Many of my clients are early or mid-career professionals balancing the competing demands of work, family, and friends. My specialties go along with associated challenges in this group: boundaries and relationships, guilt, overthinking, perfectionism, social anxiety, and inattention/problems focusing.
8 Years Experience
Online in Cottleville, Missouri (Online Only)