Anxiety therapists in Kirksville, Missouri MO
We are proud to feature top rated Anxiety therapists in Kirksville, MO. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Anita D. Cohn MSW, LCSW - A Leading St. Louis Women's Therapist.
Licensed Clinical Social Worker, MSW, LCSW
Anxiety is both biological and psychological. Therefore, learning proper breathing techniques are important. By providing needed oxygen to the brain your anxiety may subside. I can help in learning to address underlying issues and reduce or eliminate your anxieties and fears.
20 Years Experience
Online in Kirksville, Missouri
Anxiety or Fears
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anxiety or fears. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and exposure and response prevention (ERP). Let’s delve into the details:
Exposure and Response Prevention (ERP): ERP is a powerful technique used to treat anxiety disorders, particularly obsessive-compulsive disorder (OCD). It aims to gradually reduce anxiety by exposing individuals to triggering stimuli or thoughts in a safe and controlled environment. Through repeated exposure, people become less physiologically aroused by these triggers, leading to habituation. The response prevention component teaches clients not to give in to compulsive behaviors, ultimately breaking the cycle of anxiety and avoidance.
Cognitive-Behavioral Therapy (CBT): South Psychology integrates CBT principles to help clients understand and manage their anxious thoughts. By identifying cognitive distortions and challenging irrational beliefs, individuals learn healthier coping strategies. CBT equips them with practical tools to navigate anxiety-inducing situations, improve emotional regulation, and enhance overall well-being.
Optimizing Functioning: Beyond symptom reduction, South Psychology focuses on optimizing various aspects of life. Whether it’s excelling in school, advancing in a career, or nurturing social connections, their approach aims to empower clients to thrive despite anxiety or fears.
6 Years Experience
Online in Kirksville, Missouri
Anxiety or Fears
Lauren Rance
Psychologist, Clinical Psychologist (PsyD, LP)
I work with individuals who feel like they can't relax, find themselves comparing themselves to other people, struggle with body image, and have frequent feelings that they "aren't good enough" despite evidence suggesting otherwise. We work together to create calm in the body and the mind. I also work with individuals struggling with specific phobias, panic disorder, and OCD.
8 Years Experience
Online in Kirksville, Missouri
Anxiety or Fears
2 Minds 1 Goal Counseling Solutions
Licensed Professional Counselor, MS, LPC, NCC, CRADC
Our experienced therapists are here to provide personalized support for anxiety, fear, racing thoughts, and excessive worry, right from the comfort of your own space. With convenient online sessions, we aim to empower you to overcome these challenges and reclaim control of your mental well-being. Don't let anxiety hold you back any longer - take the first step towards a brighter, more peaceful tomorrow with our specialized telehealth counseling services today.
4 Years Experience
Online in Kirksville, Missouri (Online Only)
Anxiety or Fears
H. Yamel Medina
Licensed Clinical Social Worker, LCSW
EMDR, CPT, ACT, evidence based somatic therapy options
20 Years Experience
Online in Kirksville, Missouri (Online Only)