Cognitive Behavioral (CBT) therapists in Lebanon, Missouri MO
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Lebanon, MO. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Merritt Posten Benz
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LSCSW, CDWF, MCLC
I am drawn to raw unfiltered courage. Going to therapy a brave choice and it takes tenacity and grit to feel differently and make changes in our lives. When we deny our stories, they define us. When we own our stories, we become the author who writes the brave new ending. Together we will examine the thoughts, emotions, and behaviors that are holding you back identify the new choices and practices that will move you toward more authentic and wholehearted living. Rarely is that decision a whim or an impulse, and most likely you've been thinking about this for a while. Now here you are; being curious and maybe nervous and scared at the same time. In my opinion - that is bravery and brave things are rarely comfortable, but always worth trying.
Whether you are looking to make a shift in your relationships, provide help and guidance for your children, or you have reached a point in your own life where you no longer want to "figure it out alone"- you have come to a good place to get moving. It can get better.
We all struggle at times - with anxiety, depression, and stress - along with the circumstances in our lives that contribute to these feelings. The "feelings" themselves are never wrong. Where we get into trouble (and can feel stuck in them) is when we can't make sense of it all and isolation creeps in. You're not in this alone.
21 Years Experience
Online in Lebanon, Missouri
Cognitive Behavioral (CBT)
Haley Carroll
Psychologist, MS, PhD
I offer a supportive and evidence-based approach to help clients navigate post-traumatic stress disorder.
My clinical expertise encompasses a wide range of behavioral and cognitive behavioral (CBT) therapies. I also specialize in evidence-based treatments for Post Traumatic Stress Disorder (PTSD), including Prolonged Exposure and Cognitive Processing Therapy.
I am a licensed Clinical Psychologist with extensive clinical and research training. I completed my doctoral studies in Clinical Psychology at the University of Washington, with a focus on diversity science. My internship at Harvard Medical School/Massachusetts General Hospital centered on Cognitive Behavioral Therapy, and I pursued a postdoctoral fellowship in Global Psychiatry at Boston University Medical Center.
Currently, I am an Assistant Professor based in Seattle, Washington, at Boston University. My research explores the impact of migration on mental health, in collaboration with Universidad del Pacifico in Lima, Peru, and Boston Medical Center. This work informs my culturally sensitive approach to therapy.
If you're seeking a compassionate and knowledgeable therapist, I'm here to support you. Feel free to reach out to learn more or to schedule a session.
6 Years Experience
Online in Lebanon, Missouri (Online Only)
Cognitive Behavioral (CBT)
Johanna Isaacs
Psychologist, Psy.D., PsyPACT Participant
Do you find yourself gripped by worry and struggling to get enough things done in a day, no matter what you do? You may be fed up with your endless to-do list that never gets done, feeling guilty that you are not good enough. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to make choices in your life that line up with what is important to you. You're ready to learn new skills to feel calm everyday. Most of all, you're ready to embrace who you are and enjoy your life.
13 Years Experience
Online in Lebanon, Missouri (Online Only)
Cognitive Behavioral (CBT)
Self-Care Simplified
Psychologist, PsyD
Self-Care Simplified is an exclusive stress management therapy practice catering to the unique needs of high-achieving individuals seeking peace amidst the demands of their fast-paced lifestyles. Our team of highly experienced therapists specializes in providing personalized, evidence-based stress management techniques tailored to the specific needs of each client. We understand that stress manifests differently in each individual, and we take a holistic approach to address the physical, emotional, and mental aspects of stress.
We recognize the value of time for our discerning clientele, and we offer flexible scheduling options to accommodate their busy schedules. Our therapists also provide virtual sessions for clients who prefer the convenience of receiving therapy from the comfort of their own homes. Self-Care Simplified is committed to providing the highest level of care and discretion. Our practice maintains strict confidentiality protocols to ensure the privacy of our clients.
9 Years Experience
Online in Lebanon, Missouri (Online Only)
Cognitive Behavioral (CBT)
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel burned out, unfulfilled in relationships, stuck in life, anxious, or down, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again.
12 Years Experience
Online in Lebanon, Missouri