Internal Family Systems therapists in Saint Ann, Missouri MO
We are proud to feature top rated Internal Family Systems therapists in Saint Ann, MO. We encourage you to review each profile to find your best match.
Internal Family Systems
Sara Johnson-Cardona
Licensed Clinical Social Worker, LCSW
Hi! I am a Certified Internal Family Systems (IFS) therapist and am also trained in EMDR and Sensorimotor psychotherapy (L1). My highest value when it comes to providing therapy is you deserve the absolute best quality, and I am dedicated to my own training and consultation in order to provide you with the care you deserve. I am passionate about guiding people towards their own healing, and believe in each individual's capacity to live a life that is most true to themselves and that feels peaceful and balanced. I understand that may sound impossible right now, and all you need to start is the tinest hope that a different way of living and that healing could be possible. People sometimes ask how I can do this job, and repeatedly hear the darkest moments of people's lives, and my answer is simple, I get to see people heal every single day. Being a witness to that is sacred to me and is a tremendous honor. I cannot wait to support you. I have found (and research supports) that online therapy is extremely convenient and effective way of providing therapy, and can actually be less intimidating for many.
8 Years Experience
Online in Saint Ann, Missouri (Online Only)
Internal Family Systems
Iam Jophiel, LCSW, SEP, CCTP-II
Therapist, @ Balanced Life Counseling & Consulting
I am here to support you! I specialize in partnering with adults experiencing Anxiety, PTSD, Impaired Self-Esteem, Spiritual or Religious Stressors, Burnout and Compassion Fatigue.
I provide Helping Professionals and Caregivers with a safe space to be vulnerable, explore a greater sense of Self, address life's concerns and improve self-care. My down-to-earth, inclusive style will also help you to feel safe, and at ease. I also specialize in supporting those who identify as Neurodivergent, Highly Sensitive Person and/or Empaths.
15 Years Experience
In-Person Near Saint Ann, MO
Online in Saint Ann, Missouri
Internal Family Systems
Neona Russ
Licensed Professional Counselor, LCPC
I have experienced a lot in life and know how life experiences can get you down. What I bring to therapy is an understanding that life can be hard, but it does not have to keep you down. Learning to understand how you react to different triggers and finding the path where you can ease into the response you choose to have to can change your life.
4 Years Experience
Online in Saint Ann, Missouri
Internal Family Systems
Merritt Posten Benz
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LSCSW, CDWF, MCLC
I am drawn to raw unfiltered courage. Going to therapy a brave choice and it takes tenacity and grit to feel differently and make changes in our lives. When we deny our stories, they define us. When we own our stories, we become the author who writes the brave new ending. Together we will examine the thoughts, emotions, and behaviors that are holding you back identify the new choices and practices that will move you toward more authentic and wholehearted living. Rarely is that decision a whim or an impulse, and most likely you've been thinking about this for a while. Now here you are; being curious and maybe nervous and scared at the same time. In my opinion - that is bravery and brave things are rarely comfortable, but always worth trying.
Whether you are looking to make a shift in your relationships, provide help and guidance for your children, or you have reached a point in your own life where you no longer want to "figure it out alone"- you have come to a good place to get moving. It can get better.
We all struggle at times - with anxiety, depression, and stress - along with the circumstances in our lives that contribute to these feelings. The "feelings" themselves are never wrong. Where we get into trouble (and can feel stuck in them) is when we can't make sense of it all and isolation creeps in. You're not in this alone.
21 Years Experience
Online in Saint Ann, Missouri
Internal Family Systems
Rachel Burleson
Licensed Professional Counselor, MS, LPC
Everyone thinks you have it all together. You’re a high-achiever, responsible and driven. However, those nagging inner voices tell a different story. They love to tell you that you’re not good enough and love to point out where you’re falling short. Perfectionism, people-pleasing and over-functioning has kept you going, but you’re exhausted. All you want is to feel seen, heard and acknowledged, but it’s hard to prioritize yourself and communicate your needs. You might not even know what they are at this point.
You’re done living up to everyone else’s expectations, and you’re ready to start living on your own terms. You want to set boundaries without feeling guilty and focus on creating the life you deserve. You crave authenticity, creativity and freedom, and you’re courageous enough to chase after it. I am here to help. Schedule a free consultation call today to see if we're a good fit.
4 Years Experience
Online in Saint Ann, Missouri