Therapist, @ Balanced Life Counseling & Consulting
I am here to support you! I specialize in partnering with adults experiencing Anxiety, PTSD, Impaired Self-Esteem, Spiritual or Religious Stressors, Burnout and Compassion Fatigue.
I provide Helping Professionals and Caregivers with a safe space to be vulnerable, explore a greater sense of Self, address life's concerns and improve self-care. My down-to-earth, inclusive style will also help you to feel safe, and at ease. I also specialize in supporting those who identify as Neurodivergent, Highly Sensitive Person and/or Empaths.
I am a calm, compassionate therapist. Over the past 12 years I have developed an understanding that being a therapist means much more than providing clients with the newest therapeutic approach. Therapy is the art of combining the intricate knowledge of a mental health diagnosis with the ability to guide clients toward a better understanding of themselves and their relationships. As a therapist my goal is to encourage clients to let go of what isn't working and adopt new skills that can improve the clients overall quality of life.
Therapy should be as unique as you are. As a therapist, I try to make sure you feel as comfortable as you need to feel in order to discuss the difficult stuff. I draw from my previous career, my education, and my own lived experience in order to make a connection with you, and help you be comfortable. I love to just have a conversation with my clients, getting to know who they are and how their challenges affect them, and subsequently, how to best approach each challenge to address it most effectively.
Licensed Professional Counselor, M.Ed., LPC, NCC, CCTP, CIMHP
I thank you for taking the time to get to know me. We all face times in life where we struggle with the stressors of life, family responsibilities, and work-life balance. I practice a mind/body holistic approach to wellness. I offer you a free phone consultation to discuss issues prior to therapy.
Everything - from working with teenagers who learn where to go with their lives to elderly adults who are just getting depressed because their spouses or many of their friends are gone, from those why are just trying to figure out what their gender identity is to those who deal with their gender dysphoria or a stigma surrounding it for many years, and from marital counselling to the parenting issues... and also many other things our providers specialize in. We work as a team of psychiatric and psychological providers, constantly discuss cases among our team to get other providers' input, and this system works very well for our patients.
My passion is to help people realize what is possible, what they are capable of, and finding their best self. I specialize in transitions - in health, life, love and work. Living with a chronic illness or caring for someone with a chronic illness can be overwhelming. Transitioning from what has been to that "new normal" can be scary. I have been there and live through it myself. Taking care of a loved one? Been there. In today's world we are all dealing with changes at work and home and in our communities. Whether it is dealing with transition in your health, your job or school, I will walk with you and support you in your journey. I will meet you where you are, and together we will collaborate in your personal growth through self discovery, self acknowledgement and self care. I use a strength based approach, combining it with CBT, mindfulness and somatic approaches. We may integrate some IFS techniques along with Acceptance and Commitment Therapy to walk you through any anxiety, depression and pain and help you get to the root cause of what is keeping you from feeling like you are living your best self. I see clients ages 10 and up.
I am a leading St. Louis women's therapist, who uses years of experience to help women take control of their lives. By putting the past where it belongs it can no longer control today. You are free to create more of the life you desire. I can help.
Schedule your appointment today.
Hi! My name is Brittney, and I want to support you through your life transitions. These transitions can include adulthood, marriage, children, infertility, illness, etc. A life transition is unique to your journey and impacts you differently. Whether it is a life event that currently happened or are still processing it from months or even years ago, it's important to parse through your emotions. This life transition can evoke a sense of positive change if you can process each feeling authentically. I will provide more insight, context, and solutions on properly navigating those seasons in your life with a warm, genuine and innovative approach.
Tara Lusby LPC and LCSW believes the client knows the best route for treatment, meeting them where they are at and partnering on their mental health journey. Specializes in individual therapy for adults 18-99 with a focus on anxiety, depression and trauma.
Licensed Clinical Social Worker, M.S.W., L.C.S.W., A.C.S.W.
Ingrid offers real-life solutions to resolve the roadblocks that stand in your way to happiness and inner peace. Each individual's life experience is unique and therefore each therapeutic approach is specifically designed with your personal goals guiding the process.