Depression therapists in Springfield, Missouri MO
We are proud to feature top rated Depression therapists in Springfield, MO. We encourage you to review each profile to find your best match.
Depression
The Joy of You
Hypnotherapist, CCHt, NWP, EP, B.Msc
Depression causes persistent feelings of sadness and a loss of interest in activities that were once enjoyable. In cognitive therapy, you’ll learn about symptoms like intrusive thoughts related to trauma. The focus is on processing the experience, questioning negative self-thinking, and reframing those thoughts.
3 Years Experience
In-Person in Springfield, MO 65806
Online in Springfield, Missouri
Depression
Maria T. Alonso, Ph.D.
Psychologist
I assist individuals dealing with depression by using a blend of psychodynamic insights, evidence based practices and a strength-based approach. Fundamentally, I use a psychodynamic lens to help the client explore underlying emotional conflicts and past experiences that may contribute to their current struggles, fostering deeper self-awareness and insight. Regarding evidence based practices, I use Cognitive Behavioral Therapy (CBT)to help to address negative thought patterns and behaviors, providing clients with practical tools to manage their symptoms effectively. Acceptance and Commitment Therapy (ACT) can also be helpful to incorporate into treatment given that depression often involves avoiding situations, people, or activities that could trigger negative emotions. ACT helps individuals confront and engage with these avoided aspects of life in a mindful and values-driven manner, reducing avoidance and increasing overall life engagement. By focusing on clients’ inherent strengths, passions and past successes, I also help them re-build a sense of self-efficacy, confidence and resilience which can impact and improve depressive symptoms. Lastly, I commonly develop collaborative relationships with clients physicians in order to offer a more integrated treatment plan that supports the clients healing.
27 Years Experience
Online in Springfield, Missouri
Depression
Abby Cobey
Psychologist, PsyD
There are so many factors that can contribute to a person's experience of depression. It's hard to speak generally and know how i would go about helping you without really knowing you a bit first. If you are at the point of seeking therapy you might have some idea about how the depression started and if you don't, we'll start tracing it back and look at how it developed so that we can find ways to get your feet back under you and get your life and your emotional experience to where you want them to be.
13 Years Experience
Online in Springfield, Missouri
Depression
Neona Russ
Licensed Professional Counselor, LCPC
I help my clients manage depression by taking small steps toward re-engagement with life. Together we will explore your symptoms of depression and learn how important the basics of self-care are the best place to begin the process of healing.
4 Years Experience
Online in Springfield, Missouri
Depression
Joe Groninga
Psychologist, PsyD, LP
I have been treating depression symptoms and related disorders for many years such that it is an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief.
19 Years Experience
Online in Springfield, Missouri