Self Esteem therapists in Troy, Missouri MO
We are proud to feature top rated Self Esteem therapists in Troy, MO. We encourage you to review each profile to find your best match.
Self Esteem
Monarch-Therapies Kathryn Schormann
Licensed Professional Counselor, LPC, LCPC
My passion is to help people realize what is possible, what they are capable of, and finding their best self. Feeling comfortable with who you are can sometimes be overwhelming. Do you ever feel like an imposter? Throughout our lives, many things impact our self esteem. Whether it is through dealing with self image, past perceptions, fear of failure, lack of confidence, self doubt, or seeking ineffective relationships, I will walk with you and support you in your journey. I will meet you where you are and together we will collaborate in your personal growth through self discovery, self acknowledgement and self care. I use a strength based approach, combining it with CBT, mindfulness and somatic approaches. We may integrate some IFS techniques along with Acceptance and Commitment Therapy to walk you through any anxiety, or depressed feelings and help you get to the root cause of what is keeping you from feeling like you are living your best self.
24 Years Experience
In-Person Near Troy, MO
Online in Troy, Missouri
Self Esteem
Dr. Yanet Vanegas
Psychologist, PsyD
In therapy, addressing self-esteem concerns involves creating a supportive and nonjudgmental space where individuals can explore their beliefs, emotions, and experiences with compassion and understanding. Through a combination of cognitive-behavioral techniques, narrative therapy, and mindfulness practices, I help clients challenge negative self-talk, identify underlying core beliefs, and cultivate a more balanced and compassionate self-view. By exploring past experiences, traumas, and societal influences, clients gain insight into the origins of their self-esteem issues and develop strategies for building self-acceptance and resilience.
8 Years Experience
Online in Troy, Missouri (Online Only)
Self Esteem
Cassandra Sissom
Licensed Professional Counselor, LPC, LCPC
I help people feel better about themselves and gain more confidence. I use friendly and proven methods to tackle negative thoughts, past experiences, and doubts that can affect how you see yourself. Together, we'll focus on being kind to ourselves, setting healthy limits, and building a positive mindset. I want to help you fully accept yourself and reach your personal growth and happiness potential.
14 Years Experience
Online in Troy, Missouri (Online Only)
Self Esteem
Amy Look
Psychologist, PhD, LP
Do you feel guilty whenever you prioritize yourself? Are you worried that others will see you as selfish? Together, we'll explore the origins of why you struggle to get your needs met and focus on evidence-based coping strategies to identify your needs in relationships, set boundaries, and prioritize your well-being without feeling guilty. To learn more about working together, reach out by calling or sending me a message. You are worth it!
5 Years Experience
Online in Troy, Missouri (Online Only)
Self Esteem
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in self-esteem, my approach to therapy is focused on fostering a sense of worth, confidence, and self-compassion in individuals. Through evidence-based interventions such as cognitive-behavioral therapy (CBT), narrative therapy, and strengths-based approaches, I help clients identify and challenge negative self-beliefs while building on their strengths and achievements. By exploring past experiences, societal influences, and interpersonal dynamics, we work collaboratively to address underlying factors contributing to low self-esteem. Additionally, I teach practical techniques for assertive communication, setting boundaries, and practicing self-care to promote self-empowerment and resilience. My goal is to support individuals in developing a more positive self-concept, enhancing their overall well-being, and navigating life with greater confidence and authenticity.
24 Years Experience
Online in Troy, Missouri