Self Esteem therapists in Troy, Missouri MO
Self Esteem
Monarch-Therapies Kathryn Schormann
Licensed Professional Counselor, LPC, LCPC
My passion is to help people realize what is possible, what they are capable of, and finding their best self. Feeling comfortable with who you are can sometimes be overwhelming. Do you ever feel like an imposter? Throughout our lives, many things impact our self esteem. Whether it is through dealing with self image, past perceptions, fear of failure, lack of confidence, self doubt, or seeking ineffective relationships, I will walk with you and support you in your journey. I will meet you where you are and together we will collaborate in your personal growth through self discovery, self acknowledgement and self care. I use a strength based approach, combining it with CBT, mindfulness and somatic approaches. We may integrate some IFS techniques along with Acceptance and Commitment Therapy to walk you through any anxiety, or depressed feelings and help you get to the root cause of what is keeping you from feeling like you are living your best self.
24 Years Experience
Self Esteem
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel confident and secure, but instead you are constantly thinking of yourself as flawed in some way, not good enough, or unlovable? It has been hard for you to work on these self-esteem concerns on your own. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from the negative impacts of low self-esteem. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
10 Years Experience
Self Esteem
2 Minds 1 Goal Counseling Solutions
Licensed Professional Counselor, MS, LPC, NCC, CRADC
Designed to boost confidence, enhance self-worth, and empower individuals of all ages - children, teens, and adults. Our experienced counselors provide personalized sessions that foster self-assurance and guide you towards a positive self-image. With convenient and secure telehealth sessions, you can prioritize your mental wellness from the comfort of your own space. Elevate your self-esteem and conquer life's challenges with our specialized counseling approach. Take the first step towards a brighter tomorrow with Self Esteem Telehealth Counseling by 2 Minds 1 Goal.
4 Years Experience
Self Esteem
Dr. Yanet Vanegas
Psychologist, PsyD
In therapy, addressing self-esteem concerns involves creating a supportive and nonjudgmental space where individuals can explore their beliefs, emotions, and experiences with compassion and understanding. Through a combination of cognitive-behavioral techniques, narrative therapy, and mindfulness practices, I help clients challenge negative self-talk, identify underlying core beliefs, and cultivate a more balanced and compassionate self-view. By exploring past experiences, traumas, and societal influences, clients gain insight into the origins of their self-esteem issues and develop strategies for building self-acceptance and resilience.
8 Years Experience
Self Esteem
Gayle MacBride
Psychologist, PhD, LP
Self-esteem, self-confidence, self-worth, these are all a little different. Let's talk about how you can use each one of these to build a more resilient you by catching how you talk to yourself and shift to self-talk that is far more accurate. We are going to learn tools and skills for being far kinder to yourself and begin talking to yourself like you'd expect a friend to speak to you.
18 Years Experience