Social Anxiety therapists in Moscow, Russia RU

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Oakville, Ontario therapist: Aleksei Panov, registered psychotherapist
Social Anxiety

Aleksei Panov

Registered Psychotherapist, MA Psy, MS Psy, RP
For dealing with social anxiety, first of all, I help my clients to manage their physical symptoms of anxiety and then they are able to take control of their bodies, secondly we try to identify automatic negative thoughts and learn how to deal with them and challenge them. We learn how to accept ourselves, and stop worrying about other people's opinions.  
15 Years Experience
Online in Moscow, Russia