Depression therapists in Hastings, Nebraska NE
We are proud to feature top rated Depression therapists in Hastings, NE. We encourage you to review each profile to find your best match.
Depression
Self-Care Simplified
Psychologist, PsyD
Depression is more than just feeling sad; it's a pervasive darkness that can impact every aspect of life. Psychotherapy offers a safe space to explore the root causes of depression, develop coping mechanisms, and rediscover joy. Through evidence-based techniques and compassionate guidance, therapy can help you navigate the complexities of depression and find a path towards healing and lasting well-being.
9 Years Experience
Online in Hastings, Nebraska (Online Only)
Depression
Laura G. Kogan
Psychologist, Psy.D.
I have been working with people dealing with depression for many years and would be glad to speak with you about how we might work together in ways that would be helpful for you.
34 Years Experience
Online in Hastings, Nebraska
Depression
KAREN L GUTHERLESS
Therapist, LIMHP CPC AND OTHER LICENSE IN TN, MN, KS, IA, NJ
I like to help people to figure out what is the root cause of their depression and learning CBT skills in managing their moods with CBT and some mindfulness skills.
12 Years Experience
Online in Hastings, Nebraska
Depression
Lee Chase
Psychologist, Ph.D.
Reactions to the pandemic has given rise to an understandable increase in depression. You may have been struggling with increased social isolation and loss in different forms. Together, we'll work on identifying your symptoms of depression, your "red flags", and the means to cope with and improve upon your symptoms.
30 Years Experience
Online in Hastings, Nebraska
Depression
South Psychology
Psychologist, PhD
Are you feeling overwhelmed by the weight of depression? At South Psychology, we’re here to offer a helping hand on your journey toward healing and hope.
Our Approach:
Evidence-Based Therapy: Our licensed therapists specialize in treating depression. We utilize evidence-based approaches to address the emotional, cognitive, and behavioral aspects of this condition.
Individualized Care: We recognize that each person’s experience with depression is unique. Our personalized treatment plans focus on your specific needs, empowering you to regain control over your life.
Holistic Healing: Beyond therapy, we consider lifestyle factors, coping strategies, and social support. Our holistic approach aims to enhance your overall well-being.
How We Can Help:
Cognitive-Behavioral Therapy (CBT): CBT is a powerful tool for challenging negative thought patterns and developing healthier coping mechanisms.
Mindfulness Practices: Learn mindfulness techniques to manage distressing emotions and cultivate self-awareness.
Supportive Environment: South Psychology provides a safe space where you can express your feelings without judgment.
6 Years Experience
Online in Hastings, Nebraska