Anxiety therapists in Lincoln, Nebraska NE
We are proud to feature top rated Anxiety therapists in Lincoln, NE. We encourage you to review each profile to find your best match.
Anxiety or Fears
Dr. Kimberlyann Marsden
Psychologist
Anxiety and fear are part of life but do not need to create dis-stress or overwhelm. We work together to reduce their impact by helping you learn strategies and practices to gain perspective., calm your nervous system and, decrease the presence of fear and anxiety in your life.
24 Years Experience
Online in Lincoln, Nebraska (Online Only)
Anxiety or Fears
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
12 Years Experience
Online in Lincoln, Nebraska
Anxiety or Fears
Miranda Denison
Psychologist, PhD
Anxiety can feel relentless and ever-present, often making us feel overwhelmed and irritable. I specialize in treating anxiety disorders, including phobias, generalized anxiety, and social anxiety. In our work together, I will use techniques that have been shown to be helpful in lowering anxiety and helping you learn how to navigate it in a more grounded way.
8 Years Experience
Online in Lincoln, Nebraska (Online Only)
Anxiety or Fears
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., our anxiety treatment is grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR). We help clients identify and challenge anxiety-provoking thoughts, develop coping strategies, and practice relaxation techniques, fostering a greater sense of calm and resilience in their daily lives.
8 Years Experience
Online in Lincoln, Nebraska
Anxiety or Fears
Hope I. Hills, Ph.D.
Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
We all have fears, but when we don't work them through, they become rigid, requiring defenses to keep us safe. Rigid defenses set up anxiety and fear that make it hard to successfully deal with our relationships. The more we understand the situations, all the way back to our birth, that made us need to keep ourselves safe, the more we can let go of rigid methods/defenses, and find more flexible and successful ways to keep ourselves safe and relate to others without fear and anxiety.
38 Years Experience
Online in Lincoln, Nebraska