Depression therapists in Lincoln, Nebraska NE
Depression
Dr. Natassia Johnson
Psychologist, Ph.D., LPC
Depression can feel all encompassing and never ending. Let's learn about what in your life leaves you vulnerable to depressive episodes (e.g., thought patterns, difficult experiences, etc.) and how to intervene in those areas.
1 Years Experience
Depression
Paul Losoff
Psychologist, PsyD
Depression can feel like an endless weight, making everything harder. I understand the isolation and hopelessness it brings. My goal is to provide a safe and compassionate space where you can explore the roots of your depression and develop strategies to find relief and reclaim your life.
16 Years Experience
Depression
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Depression therapy, also known as psychotherapy or talk therapy, is a highly effective treatment option for those with depressive symptoms. Depression is a mood disorder typified by persistent melancholy, hopelessness, and a loss of interest or delight in formerly pleasurable activities. Individuals can investigate the underlying causes of their depression, acquire coping skills, and make positive adjustments in a safe and confidential setting provided by therapy.
The choice of therapy depends on the individual's unique requirements, the severity of melancholy, and treatment objectives. Numerous clinicians may employ a combination of therapeutic approaches tailored to the unique circumstances of each patient.
It is critical to recognize that depression therapy is frequently a collaborative effort between the clinician and the client. The therapeutic relationship is essential for treatment efficacy. If you or someone you know is struggling with depression, it is recommended to seek assistance from a qualified mental health professional with experience treating depression in order to develop an individualized, comprehensive treatment plan.
7 Years Experience
Depression
Erika Gray
Psychologist, Psy.D
More than 8% of American adults experience depression at some point in their lives. Depression is a roadblock to personal fulfillment. Together we can try to open that block and open the road to your best life.
13 Years Experience
Depression
Connie Wolf
Counselor/Therapist, MA, LCPC
Is depression casting a heavy shadow on your life? You may feel hopeless, drained, and consumed by negativity. These feelings are valid, and you deserve to find light again. My practice offers a grounded and collaborative approach to combating depression.
Through evidence-based techniques like cognitive behavioral therapy (CBT), we'll work together to identify and adjust the thought patterns that fuel your depression. We'll build practical coping skills and develop personalized strategies to manage difficult emotions and regain control. Remember, your worth is not defined by your depression. You are a valuable individual, worthy of joy and well-being, simply because you exist.
Take the first step towards reclaiming your spark. Contact my office to schedule an appointment or with any additional questions. Let’s create a path towards a brighter future, free from the grip of depression
18 Years Experience