Depression therapists in Ralston, Nebraska NE
We are proud to feature top rated Depression therapists in Ralston, NE. We encourage you to review each profile to find your best match.
Depression
Tara Leigh Thomsen
Licensed Professional Counselor, LIMHP, CPC
Those of us who have depression realize it truly permeates everything in our life. Having a professional to discuss your emotions with can help you on your road to recovery by assisting you in changing harmful thinking and behavior. I am also equipped to help you understand how medications alter your mood so you can be a partner in your medical treatment with your prescriber. My license does not allow me to prescribe medications.
23 Years Experience
In-Person Near Ralston, NE
Depression
Mindi Bernice Counseling
Counselor/Therapist, PLMHP
I specialize in helping individuals navigate the challenges of depression by providing a supportive, empathetic space to explore their feelings and experiences. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Accelerated Resolution Therapy (ART), I work with clients to identify the root causes of their depression, develop healthier thought patterns, and build practical coping skills. My goal is to empower clients to regain a sense of hope, improve their mood, and enhance their overall quality of life.
2 Years Experience
In-Person Near Ralston, NE
Online in Ralston, Nebraska
Depression
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Depression is often misunderstood, thought to be the same as sadness or grief. While there are certainly similarities, depression has a different quality to it. Depression can make you feel like you have no life spark. It can make you feel like time has stopped. It can feel like it is taking over your life. Depression may be primarily organic, due to a chemical imbalance, or it may be primarily situational, or it can be a combination of both. Therapy can be very helpful for a person experiencing depression. It provides a place where things that are hard to talk about can be worked through. Many times, past trauma, as well as current situations, contribute to depression. Over time, we may get into habits of thought, feeling, and behavior that also contribute to depression. Even dietary habits can contribute. I use a holistic approach with psychodynamic underpinnings to look at past history, past trauma, beliefs, thoughts, feelings and behavioral patterns, and health and self-care habits to help clients address their depression.
34 Years Experience
In-Person Near Ralston, NE
Online in Ralston, Nebraska
Depression
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC
Everyone goes through challenging situations in life and while you certainly have successfully navigated through past difficulties you've faced, there's nothing wrong with seeking out extra support when you need it.
10 Years Experience
In-Person Near Ralston, NE
Online in Ralston, Nebraska
Depression
Loren Conaway, PhD
Psychologist, PhD
I utilized ACT and CBT to address depression which is often a co-morbidity of anxiety disorders due to their impact on daily functioning and relationships.
35 Years Experience
In-Person Near Ralston, NE
Online in Ralston, Nebraska
Depression
Alestin Ajlouny
Therapist, LIMHP
I see depression, self-worth, and trauma as inter-related. I also understand that depression can solely be chemical. I try to find the root of the depression in order to alleviate it, not just mask it.
12 Years Experience
In-Person Near Ralston, NE
Online in Ralston, Nebraska