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OCD therapists in New Brunswick, CA

We are proud to feature top rated OCD therapists in New Brunswick, Canada. We encourage you to review each profile to find your best match.
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Saint John, New Brunswick therapist: Marg Totten Counselling Therapy, licensed professional counselor
OCD

Marg Totten Counselling Therapy

Licensed Professional Counsellor, MA, RPC, CPCC, LCT
Obsessive thinking and ruminating are one response to anxiety and easily takes over when we feel, "if I just think harder about this problem, I will be able to solve it." Unfortunately, the opposite is often true. And, the subject we are obsessing about or have developed compulsions to deal with, is rarely the real issue. I would be pleased to work with you to help you reframe any "thinking errors", and build on your experiences of resilience in a solution-focused way to take constructive action. I would also be honoured to work with you to help you mindfully ground yourself in you body when and therefore stay present, where peace and relief can often be found.  
15 Years Experience
Saint John, NB E2K 2J1
Online in New Brunswick

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