Acceptance and Commitment Therapy therapists in Merrimack, New Hampshire NH
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Merrimack, NH. We encourage you to review each profile to find your best match.
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Acceptance and Commitment Therapy
Dr. Maria Canyon
Psychologist, PsyD, Licensed Clinical Psychologist
I strive to create a therapeutic environment where individuals can explore all aspects of themselves. Utilizing an integrative approach to psychotherapy, I place emphasis on the therapeutic relationship and the unique needs of the people I work with. I view therapy as a collaborative space to navigate the inevitable complexities that arise during a lifetime, exploring both conscious and unconscious narratives with curiosity and care.
7 Years Experience
Online in Merrimack, New Hampshire
Acceptance and Commitment Therapy
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Life can be challenging, but with support, it can also be beautiful and meaningful. I’m a compassionate, action-oriented licensed psychologist specializing in stress, anxiety, and trauma, with a passion for helping parents/caregivers with their mental health and stressors that come with raising children. I work with individuals and parents to identify beliefs and behaviors that may be holding them back from being the parent they aspire to be and living the life they envision. Together, we’ll set goals, take action, and celebrate your successes. If you’d like to learn more about working together, please reach out—I’m excited to hear from you and look forward to supporting you in this journey of change.
11 Years Experience
Online in Merrimack, New Hampshire (Online Only)
Acceptance and Commitment Therapy
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience
Online in Merrimack, New Hampshire (Online Only)
Acceptance and Commitment Therapy
Miranda Denison
Psychologist, PhD
I focus on showing up authentically to help you learn how to navigate the tough experience of simply being human. My practice offers an affirming and inclusive space for you to explore life's stressful situations and feel empowered to make the changes you're wanting to see. I won't just sit and listen during our work together; I'll help you learn new skills and strategies to feel more emotionally grounded.
8 Years Experience
Online in Merrimack, New Hampshire (Online Only)
Acceptance and Commitment Therapy
Ilana Lane
Psychologist, Ph.D., therapy for anxious overachievers
Are you an overachiever who is feeling anxious, burned out, stressed, and/or just generally "out of alignment"? Is this impacting your ability to show up in your various life roles (whether that be as parent, employee, caregiver, etc.) in the ways that you'd like? I am passionate about working with adults who are feeling overwhelmed by juggling life's various roles and are looking to get back into alignment with what matters most to them. Together, my clients and I work on identifying their priorities and values, addressing what's been getting in the way, and implementing concrete skills and tools to get them feeling back to themselves. I only implement psychological approaches that have been proven to work, while also having a treatment approach that is highly individualized and holistic - rather than viewing you as a diagnosis, I recognize that you are a unique person with your own unique goals, dreams, and values, and my goal is to partner with you as you move closer and closer to living a life that is in alignment with those things that matter most to you. As a psychologist who is authorized under PSYPACT, I am able to provide Telehealth services to clients in over 40 states. If you are interested in seeing if we might be a good fit, please feel free to reach out to schedule a free initial 15-minute consultation call.
13 Years Experience
Online in Merrimack, New Hampshire (Online Only)