Depression therapists in Milford, New Hampshire NH
We are proud to feature top rated Depression therapists in Milford, NH. We encourage you to review each profile to find your best match.
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Depression
Self-Care Simplified
Psychologist, PsyD
Depression is more than just feeling sad; it's a pervasive darkness that can impact every aspect of life. Psychotherapy offers a safe space to explore the root causes of depression, develop coping mechanisms, and rediscover joy. Through evidence-based techniques and compassionate guidance, therapy can help you navigate the complexities of depression and find a path towards healing and lasting well-being.
9 Years Experience
Online in Milford, New Hampshire (Online Only)
Depression
Aguib Diop
Psychologist, PhD, LP, PSYPACT
Depression is often maintained by a cycle of negative thoughts, feelings and behaviors. Once this cycle is identified, we start the challenging but rewarding process of replacing negative thoughts and behaviors with those that change how we feel about ourselves, our situations and our futures.
17 Years Experience
Online in Milford, New Hampshire
Depression
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in depression, my treatment approach is comprehensive and tailored to each individual's needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and mindfulness-based cognitive therapy (MBCT), I work collaboratively with clients to identify and challenge negative thought patterns and behaviors contributing to their depression. By exploring underlying factors such as past traumas, life stressors, and interpersonal conflicts, we develop coping strategies and problem-solving skills to manage symptoms effectively. Additionally, I emphasize the importance of self-care practices, including regular exercise, healthy sleep habits, and social support networks, to promote overall well-being. My goal is to empower individuals to regain a sense of control over their lives, enhance resilience, and experience greater fulfillment and joy.
24 Years Experience
Online in Milford, New Hampshire
Depression
Jessica Anderson, PsyD
Psychologist, PsyD
Symptoms of depression can make everyday life events more challenging. Dr. Anderson utilizes her clinical experience to help you build a skill set to help improve your mood and approach to life.
19 Years Experience
Online in Milford, New Hampshire (Online Only)
Depression
Launi Treece
Psychologist, PhD
I have alot of experience helping people manage their depression. I like to start with CBT to give my patient immediate methods to confront the depressive thoughts. I also like to educate and assess for medication issues and for suicide and safety concerns. We can slowly build up goals to help the patient feel hope and confidence.
26 Years Experience
Online in Milford, New Hampshire