Depression therapists in Pembroke, New Hampshire NH
We are proud to feature top rated Depression therapists in Pembroke, NH. We encourage you to review each profile to find your best match.
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Depression
Erika Gray
Psychologist, Psy.D
More than 8% of American adults experience depression at some point in their lives. Depression is a roadblock to personal fulfillment. Together we can try to open that block and open the road to your best life.
13 Years Experience
Online in Pembroke, New Hampshire (Online Only)
Depression
Maria T. Alonso, Ph.D.
Psychologist
I assist individuals dealing with depression by using a blend of psychodynamic insights, evidence based practices and a strength-based approach. Fundamentally, I use a psychodynamic lens to help the client explore underlying emotional conflicts and past experiences that may contribute to their current struggles, fostering deeper self-awareness and insight. Regarding evidence based practices, I use Cognitive Behavioral Therapy (CBT)to help to address negative thought patterns and behaviors, providing clients with practical tools to manage their symptoms effectively. Acceptance and Commitment Therapy (ACT) can also be helpful to incorporate into treatment given that depression often involves avoiding situations, people, or activities that could trigger negative emotions. ACT helps individuals confront and engage with these avoided aspects of life in a mindful and values-driven manner, reducing avoidance and increasing overall life engagement. By focusing on clients’ inherent strengths, passions and past successes, I also help them re-build a sense of self-efficacy, confidence and resilience which can impact and improve depressive symptoms. Lastly, I commonly develop collaborative relationships with clients physicians in order to offer a more integrated treatment plan that supports the clients healing.
27 Years Experience
Online in Pembroke, New Hampshire
Depression
Allen Wood
Psychologist, Psy.D.
If you're feeling exhausted, discouraged, down, and sluggish, adding something else to the list of things to do is likely the last thing that you'd want. Even if it is "supposed to be helpful", finding a the right therapist and starting the process of therapy can be overwhelming. I work to reduce that barrier as much as possible by using EMDR and Internal Family Systems to help you feel like yourself and to build the skills and strengths to buffer you against depression in the future. In working together you can expect a high level of collaboration, dedication to your success, and an abundance of metaphors. Reach out for a free consultation and lets see how we can move forward together.
6 Years Experience
Online in Pembroke, New Hampshire (Online Only)
Depression
Dr. Bridget Kromrey
Psychologist, PsyD
I have worked with individuals across the lifespan treating depression utilizing an integrative approach to help an individual understand their unique experience with depression. I strive to create a tailor made treatment plan that addresses each client's unique experience with depression.
10 Years Experience
Online in Pembroke, New Hampshire
Depression
Rachael Keyser
Psychologist, PsyD
I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), mindfulness, and holistic strategies tailored to your unique needs. Whether you're dealing with persistent depressive thoughts, feelings of isolation, or struggles with self-worth, I am here to guide you through each step of your healing journey. Together, we’ll uncover the patterns that are keeping you stuck and help you develop practical tools to regain a sense of purpose and joy in your life.
6 Years Experience
Online in Pembroke, New Hampshire