Codependency therapists in Portsmouth, New Hampshire NH
We are proud to feature top rated Codependency therapists in Portsmouth, NH. We encourage you to review each profile to find your best match.
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Codependency
Gayle MacBride
Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.
18 Years Experience
Online in Portsmouth, New Hampshire (Online Only)
Codependency
Dr. Cynthia Edwards-Hawver
Psychologist, Psy.D.
Are you finding yourself stuck in relationships where you feel overly responsible for others' well-being, or in a constant cycle of trying to “fix” a partner? Perhaps you’re experiencing the pain and confusion of trauma bonding—being attached to someone who is emotionally unavailable or even harmful, but feeling powerless to leave. These cycles of codependency and trauma bonding often leave us feeling trapped, unworthy, and emotionally drained.
In our work together, we’ll go beyond surface-level coping strategies. As a licensed psychologist and certified coach, I’ll help you dive deep into understanding the roots of these patterns, often developed as survival mechanisms in early life or previous relationships. We’ll explore how your history has shaped your responses, and I’ll support you in learning healthier ways to connect with others.
Through our sessions, you’ll gain tools to:
-Build your self-worth independent of external validation
-Set clear, compassionate boundaries that feel authentic to you
-Recognize the signs of unhealthy attachment and rewrite your narrative
-Foster a sense of inner security and resilience
Therapy with me isn’t about a quick fix, but meaningful change. We’ll focus on reclaiming your sense of self, strengthening your voice, and freeing yourself from relationships that don’t serve your growth. Let’s work together to break these cycles and create the space for connections that uplift, respect, and honor who you truly are.
24 Years Experience
Online in Portsmouth, New Hampshire (Online Only)
Codependency
Dr. Maria Canyon
Psychologist, PsyD, Licensed Clinical Psychologist
Patterns of codependency develop for complex reasons (e.g. personality traits, childhood environments) and require a thorough multimodal approach to treatment. Codependency develops as a unconscious and valid protective response to relational dynamics. Overtime you may have started to recognize the harmful effects this tendency, that likely protected you during childhood, is having on you and your current relationships. Together we can explore the unconscious patterning that has led to this and work to implement healthy boundaries and behaviors. While doing this, we will hold space for the inevitable emotions that arise when setting new patterns into place. Overtime, my hope is that you will be able to integrate your compassion for others into an empowered self, meeting your own needs as well as others.
7 Years Experience
Online in Portsmouth, New Hampshire
Codependency
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Codependency often involves unhealthy patterns of dependency and self-sacrifice, which can profoundly impact relationships and personal well-being. I specialize in helping individuals address and transform codependent behaviors, fostering healthier and more balanced interactions. Through evidence-based therapies, I guide clients in exploring the roots of their codependency, developing self-awareness, and building stronger self-esteem. Together, we will work on breaking free from unhealthy relational patterns, setting healthy boundaries, and nurturing a more fulfilling sense of self.
7 Years Experience
Online in Portsmouth, New Hampshire (Online Only)
Codependency
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of codependency and utilize elements of self-compassion, communications skills and emotion focused therapy (EFT) to help clients improve boundary setting .
20 Years Experience
Online in Portsmouth, New Hampshire