Internal Family Systems therapists in Portsmouth, New Hampshire NH
We are proud to feature top rated Internal Family Systems therapists in Portsmouth, NH. We encourage you to review each profile to find your best match.
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Internal Family Systems
Rick Rodgers
Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
As an Afghanistan veteran and licensed psychotherapist, my unique journey gives me deep insight into trauma's impact. I use a holistic approach, integrating talk therapy with somatic practices (yoga, meditation, yoga nidra) to help you heal and find resilience. I specialize in trauma recovery, addiction counseling, and navigating narcissistic abuse. I also provide DOT SAP evaluations for transportation professionals.
If you experience any of these symptoms—hyperarousal, irritability, chronic fatigue, chronic shame, overeating, substance abuse, difficulties trusting others or yourself, trouble relating to others, avoidance of certain situations or memories, or physical symptoms like tightness in your shoulders, jaw, or stomach—you may be dealing with the aftermath of abuse.
I specialize in helping individuals who are victims of abuse. However, if your relationship involves active emotional or physical abuse, and one partner is predominantly abusive, individual counseling for each of you may be more suitable. My approach is most effective when both partners have experienced abuse but are not in an antagonistic dynamic where one person is the primary abuser.
8 Years Experience
Online in Portsmouth, New Hampshire (Online Only)
Internal Family Systems
Dr. Cynthia Edwards-Hawver
Psychologist, Psy.D.
Are you a high-functioning, driven mom who’s often managing it all—career, family, relationships—but finding yourself feeling exhausted, stretched thin, and unsure of how to prioritize yourself? I get it. With over 25 years of experience as a licensed psychologist and certified coach, I specialize in supporting women like you: high-achieving moms balancing both career success and the intense demands of parenting, often while navigating other challenges like anxiety, depression, burnout, toxic relationships, divorce, and/or grief.
I bring a compassionate, practical approach that includes both therapy and coaching and therapeutic tools. I take a holistic approach where we will focus on every part of your life and encorporate actionable steps for reclaiming control, reconnecting with your needs, and rebuilding energy and joy. We'll work together to develop a plan that empowers you to prioritize your mental health and establish boundaries so you can show up fully for both yourself and others without guilt.
And if you’re ready to dive deeper, I offer hypnosis services, designed to help you break through patterns that may be holding you back. Hypnosis offers an effective way to explore issues like burnout, anxiety, or decision-making, providing clarity and relief in a deeply relaxed state. I will tailor the hypnosis to match your specific need.
It’s time to care for yourself with the same commitment you give others. Reach out, and together, we can carve a path to a renewed, empowered life.
24 Years Experience
Online in Portsmouth, New Hampshire (Online Only)
Internal Family Systems
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Life can be challenging, but with support, it can also be beautiful and meaningful. I’m a compassionate, action-oriented licensed psychologist specializing in stress, anxiety, and trauma, with a passion for helping parents/caregivers with their mental health and stressors that come with raising children. I work with individuals and parents to identify beliefs and behaviors that may be holding them back from being the parent they aspire to be and living the life they envision. Together, we’ll set goals, take action, and celebrate your successes. If you’d like to learn more about working together, please reach out—I’m excited to hear from you and look forward to supporting you in this journey of change.
11 Years Experience
Online in Portsmouth, New Hampshire (Online Only)
Internal Family Systems
B Well Counseling Center
Psychologist, PhD, LPC, LMFT-A, LPC-A, LCSW-S
Hi,
My name is Melanie Gregg, psychologist and owner of B Well Counseling Center. I have 28 years of experience working with children, teens, and their families. B Well Counseling Center is a group practice of 8 clinicians from varied backgrounds and specialties.
28 Years Experience
Online in Portsmouth, New Hampshire
Internal Family Systems
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
16 Years Experience
Online in Portsmouth, New Hampshire