Internal Family Systems therapists in Rindge, New Hampshire NH
We are proud to feature top rated Internal Family Systems therapists in Rindge, NH. We encourage you to review each profile to find your best match.
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Internal Family Systems
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.
23 Years Experience
Online in Rindge, New Hampshire (Online Only)
Internal Family Systems
Rick Rodgers
Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
When trauma strikes, it can dysregulate the autonomic nervous system, leading us to lose touch with our sense of well-being. In these moments, we might search for someone to blame, grappling with our identity. My sessions are a comeditation, where we jointly meditate on this journey, aiming to regulate these responses, allowing emotions to flow naturally, and helping you find your way back to your innate sense of self. Through a combination of talk therapy, somatic practices, IFS, and iRest Yoga Nidra, we'll peel back the layers of stress to reveal who you truly are. Monthly recovery and meditation groups are provided to enhance this journey of transformation.
8 Years Experience
Online in Rindge, New Hampshire (Online Only)
Internal Family Systems
Self-Care Simplified
Psychologist, PsyD
Self-Care Simplified is an exclusive stress management therapy practice catering to the unique needs of high-achieving individuals seeking peace amidst the demands of their fast-paced lifestyles. Our team of highly experienced therapists specializes in providing personalized, evidence-based stress management techniques tailored to the specific needs of each client. We understand that stress manifests differently in each individual, and we take a holistic approach to address the physical, emotional, and mental aspects of stress.
We recognize the value of time for our discerning clientele, and we offer flexible scheduling options to accommodate their busy schedules. Our therapists also provide virtual sessions for clients who prefer the convenience of receiving therapy from the comfort of their own homes. Self-Care Simplified is committed to providing the highest level of care and discretion. Our practice maintains strict confidentiality protocols to ensure the privacy of our clients.
9 Years Experience
Online in Rindge, New Hampshire (Online Only)
Internal Family Systems
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Life can be challenging, but with support, it can also be beautiful and meaningful. I’m a compassionate, action-oriented licensed psychologist specializing in stress, anxiety, and trauma, with a passion for helping parents/caregivers with their mental health and stressors that come with raising children. I work with individuals and parents to identify beliefs and behaviors that may be holding them back from being the parent they aspire to be and living the life they envision. Together, we’ll set goals, take action, and celebrate your successes. If you’d like to learn more about working together, please reach out—I’m excited to hear from you and look forward to supporting you in this journey of change.
11 Years Experience
Online in Rindge, New Hampshire (Online Only)
Internal Family Systems
Dr. Caroline Hicks
Psychologist, PhD, LP
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. My therapeutic style is affirming, collaborative, and warm. I provide a compassionate space to explore your experience, and experiment with what it means to live authentically in a world of conflicting norms/expectations. Together, we will work to make intentional and sustainable changes. If you feel like we might be a good fit, please reach out for a free 20-minute phone consultation where I can answer any of your lingering questions.
7 Years Experience
Online in Rindge, New Hampshire (Online Only)