Codependency therapists in Sandown, New Hampshire NH
We are proud to feature top rated Codependency therapists in Sandown, NH. We encourage you to review each profile to find your best match.
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Codependency
South Psychology
Psychologist, PhD
Are you caught in a cycle of codependency, where your well-being is entangled with others? At South Psychology, we specialize in providing compassionate mental health services to break free from these patterns and foster healthier relationships.
Our Approach:
Understanding Codependency: Our experienced therapists recognize the signs of codependency. We explore the roots of these behaviors and guide you toward healthier dynamics.
Individualized Treatment: We tailor our interventions to your unique needs. Whether you’re struggling with boundary-setting, low self-esteem, or caretaking tendencies, we’re here to support you.
Holistic Healing: Our holistic approach considers emotional, psychological, and relational aspects. We empower you to reclaim your identity and build resilience.
How We Can Help:
Therapy for Codependency: Through evidence-based therapy, we address distorted relationship dynamics, self-worth issues, and dependency patterns.
Skills Building: Learn healthy communication, assertiveness, and self-care techniques. Break free from the cycle of over-giving and neglecting your own needs.
Supportive Environment: South Psychology provides a safe space to explore vulnerabilities, heal past wounds, and create healthier connections.
6 Years Experience
Online in Sandown, New Hampshire
Codependency
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Codependency often involves unhealthy patterns of dependency and self-sacrifice, which can profoundly impact relationships and personal well-being. I specialize in helping individuals address and transform codependent behaviors, fostering healthier and more balanced interactions. Through evidence-based therapies, I guide clients in exploring the roots of their codependency, developing self-awareness, and building stronger self-esteem. Together, we will work on breaking free from unhealthy relational patterns, setting healthy boundaries, and nurturing a more fulfilling sense of self.
7 Years Experience
Online in Sandown, New Hampshire (Online Only)
Codependency
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
My approach teaches you to depend on yourself and to be self-directed. You can learn to help yourself if you improve your discomfort tolerance for doing things for yourself, taking calculated risks, and accept yourself even when you fail.
34 Years Experience
Online in Sandown, New Hampshire
Codependency
Gayle MacBride
Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.
18 Years Experience
Online in Sandown, New Hampshire (Online Only)
Codependency
Abby Cobey
Psychologist, PsyD
I get asked a lot about codependency. It's a tricky concept and behavior pattern that is so easy to fall into particularly if we have had substance abuse or really any type of abuse in our relationship history. It's about seeking to control without knowing that's what we're doing. We will work on making choices that are consistent with your values so that you end up in meaningful relationships in which you be around the people in your life without compromising yourself.
13 Years Experience
Online in Sandown, New Hampshire