Anger Management therapists in Somersworth, New Hampshire NH
We are proud to feature top rated Anger Management therapists in Somersworth, NH. We encourage you to review each profile to find your best match.
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Anger Management
Self-Care Simplified
Psychologist, PsyD
Anger is a powerful emotion that can disrupt relationships, hinder success, and negatively impact your overall well-being. If you find yourself struggling to manage your anger, psychotherapy can provide the tools and support you need to take control. Through proven techniques, you'll learn to identify triggers, develop healthy coping mechanisms, and express your emotions in a constructive way. Regain your composure, improve your relationships, and experience a newfound sense of inner peace. Don't let anger control you any longer – take the first step towards a more fulfilling life.
9 Years Experience
Online in Somersworth, New Hampshire (Online Only)
Anger Management
Michelle Peacock
Psychologist, PhD
In addition to gaining insight into the internal and external triggers unique to the individual, it is important to understand the underlying beliefs and thoughts that lead to anger and the behavior associated with it.
19 Years Experience
Online in Somersworth, New Hampshire
Anger Management
Rick Rodgers
Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
Struggling with anger? As an Afghanistan veteran and therapist, I understand the intensity of emotions. My approach to anger management integrates mindfulness, cognitive-behavioral techniques, and talk therapy to help you recognize triggers, manage reactions, and transform anger into constructive action. Let's reclaim your peace and control together.
8 Years Experience
Online in Somersworth, New Hampshire (Online Only)
Anger Management
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In Cognitive Behavioral Therapy (CBT) for anger management, I teach you how to recognize what triggers your anger and change how you think about those situations. CBT helps you replace negative thoughts with more balanced ones and teaches you ways to stay calm. You'll also practice problem-solving and communication skills to handle anger in a healthier way. This approach helps you control your reactions and feel less angry over time.
7 Years Experience
Online in Somersworth, New Hampshire (Online Only)
Anger Management
Dr. John Monopoli
Psychologist, PhD
Anger is a primary emotion; we all have it, and sometimes we just let it escape our control. We will explore the source of anger and emotions in general, and draw from DBT-based strategies to help harness it more effectively.
8 Years Experience
Online in Somersworth, New Hampshire (Online Only)