Self Esteem therapists in Somersworth, New Hampshire NH
We are proud to feature top rated Self Esteem therapists in Somersworth, NH. We encourage you to review each profile to find your best match.
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Self Esteem
Rick Rodgers
Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
Struggling with self-esteem? As an Afghanistan veteran and therapist, I know the battle for self-worth. Through a blend of talk therapy, Internal Family Systems, and empowering practices, we'll work to challenge negative beliefs, celebrate your strengths, and cultivate a deep, confident sense of self. Let's journey towards self-love together.
Understanding the roots of your self-esteem challenges is crucial. Through a compassionate, collaborative approach, I can help you explore those origins, challenge negative thoughts, and cultivate a more loving relationship with yourself. We'll integrate evidence-based therapies with mindfulness practices to help you develop self-compassion, build resilience, and reclaim your inherent worth.
8 Years Experience
Online in Somersworth, New Hampshire (Online Only)
Self Esteem
Hannah Warshowsky
Psychologist, PhD
I talk about self-criticism, often how we express self-esteem, with all of my clients. Every. Single. One. We call ourselves things we would never call anyone else “disgusting, lazy, unworthy, embarrassing, ugly, stupid. The list goes on and on. Instead of metaphorically beating yourself up for beating yourself up (because that defeats the purpose right?) try some of these tips. ✔️
Try talking to yourself how you would talk to a best friend, small child, or a lovable pet. You can still challenge yourself but say it in a gentle way. “I know you are really tired but you are gonna feel better if you get up and make some breakfast.
8 Years Experience
Online in Somersworth, New Hampshire (Online Only)
Self Esteem
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If your self-esteem depends on the number of achievements you have accomplished so far in your life, how many 'exceeds expectations' you have on your performance reviews, or how many likes you get on an IG post, your self-esteem is being fueled by external factors instead of internal ones. If you're ready to put in the work and figure out how to create a more positive view of yourself, reach out and I'll show you how!
7 Years Experience
Online in Somersworth, New Hampshire (Online Only)
Self Esteem
Dr. John Monopoli
Psychologist, PhD
It is easy to feel down on ourselves. When we're down on ourselves, it's important to stop and reflect. One of my strengths is helping clients do this. I will ask thoughtful questions that generate insight and new thoughts, and we will work together to help you feel better.
8 Years Experience
Online in Somersworth, New Hampshire (Online Only)
Self Esteem
Allen Wood
Psychologist, Psy.D.
Self Esteem has numerous ways that it can become a struggle; maybe it’s a lack of confidence, maybe it’s not believing you deserve good things, maybe it’s less noticeable ways that you forget to take care of yourself, and sometimes it’s a doubt that underneath it all, there is a self that exists, let alone deserves esteem. As a psychologist specializing in building deeper connection to one’s self, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to open shame-free spaces and explore who you are and who you want to be. I draw upon the principles of Interpersonal Neurobiology to understand how our sense of self is formed or disrupted by our situation, relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
6 Years Experience
Online in Somersworth, New Hampshire (Online Only)