Depression therapists in Swanzey, New Hampshire NH
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Depression
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in depression, my treatment approach is comprehensive and tailored to each individual's needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and mindfulness-based cognitive therapy (MBCT), I work collaboratively with clients to identify and challenge negative thought patterns and behaviors contributing to their depression. By exploring underlying factors such as past traumas, life stressors, and interpersonal conflicts, we develop coping strategies and problem-solving skills to manage symptoms effectively. Additionally, I emphasize the importance of self-care practices, including regular exercise, healthy sleep habits, and social support networks, to promote overall well-being. My goal is to empower individuals to regain a sense of control over their lives, enhance resilience, and experience greater fulfillment and joy.
24 Years Experience
Online in Swanzey, New Hampshire
Depression
Baumann Psychology
Psychologist, PhD
My approach to the treatment of depression utilizes a Cognitive Behavioral Therapy-oriented style that also factors in environmental and relationship components that may be worsening symptoms of depression. We will create a space for deep and vulnerable conversation while also exploring changeable or approachable things in their life to create meaning and hope.
1 Years Experience
Online in Swanzey, New Hampshire
Depression
Irene Kraegel
Psychologist, PsyD, LP
I provide effective and supportive psychotherapy for the reduction of depression, sadness, and loneliness.
21 Years Experience
Online in Swanzey, New Hampshire
Depression
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Depression can feel overwhelming and isolating, but I can help you turn a new leaf. I specialize in treating depression with a compassionate and evidence-based approach. Using therapies such as Existential Therapy, Cognitive Behavioral Therapy (CBT) and Mindfulness-based techniques, I help clients navigate the complexities of depression, addressing both the emotional and practical aspects of their struggles. Together, we will explore the underlying factors contributing to your depression, develop strategies to manage symptoms, and work towards achieving a more positive outlook on life.
7 Years Experience
Online in Swanzey, New Hampshire (Online Only)
Depression
Rick Rodgers
Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
Depression often happens because the Central Nervous System needs to rest. So it's usually a result of trauma or grief. Using parts therapy and IREST/meditation, we can work together to get to know that part of you and see if we can't get that to take on a better role. We need to be curious about it, rather than fight it. Fighting gets us nowhere. Let's get to a nonjudgemental state.
8 Years Experience
Online in Swanzey, New Hampshire (Online Only)