Self Esteem therapists in Swanzey, New Hampshire NH
We are proud to feature top rated Self Esteem therapists in Swanzey, NH. We encourage you to review each profile to find your best match.
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Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in self-esteem, my approach to therapy is focused on fostering a sense of worth, confidence, and self-compassion in individuals. Through evidence-based interventions such as cognitive-behavioral therapy (CBT), narrative therapy, and strengths-based approaches, I help clients identify and challenge negative self-beliefs while building on their strengths and achievements. By exploring past experiences, societal influences, and interpersonal dynamics, we work collaboratively to address underlying factors contributing to low self-esteem. Additionally, I teach practical techniques for assertive communication, setting boundaries, and practicing self-care to promote self-empowerment and resilience. My goal is to support individuals in developing a more positive self-concept, enhancing their overall well-being, and navigating life with greater confidence and authenticity.
24 Years Experience
Online in Swanzey, New Hampshire
HealthWise Hypnosis
Hypnotherapist, CHt
Hypnosis is an ideal tool for building self-esteem as it directly addresses subconscious issues that often contribute to low self-esteem. By working with the subconscious mind, hypnotherapy can help you cultivate a strong belief in yourself and enhance your self-worth.
Through hypnosis, we can clear mental clutter, allowing you to feel comfortable in your own skin, love and accept yourself, and embrace a positive self-image.
By using hypnotherapy for self-esteem building, you can experience a profound transformation and start feeling genuinely good about who you are.
15 Years Experience
Online in Swanzey, New Hampshire (Online Only)
Irene Kraegel
Psychologist, PsyD, LP
Learning to treat ourselves with care and compassion is a journey, and a project work working on! Utilizing techniques rooted in mindful self-compassion, I walk with clients on the road to positive self-esteem as they learn to fully celebrate and appreciate who they are.
21 Years Experience
Online in Swanzey, New Hampshire
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Self-esteem is the foundation of how we view ourselves and navigate the world. When it’s strong, we feel confident, capable, and worthy of love and success. But when it’s low, self-doubt and negative self-talk can hold us back from reaching our full potential. Building healthy self-esteem involves recognizing your inherent value, embracing your strengths, and challenging the beliefs that limit you. Through compassionate support and practical strategies, you can learn to see yourself in a more positive light, cultivate self-compassion, and empower yourself to live a life that truly reflects your worth.
7 Years Experience
Online in Swanzey, New Hampshire (Online Only)
Rick Rodgers
Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
ow self-esteem can cast a long shadow, whispering doubts in your ear and holding you back from living a full and meaningful life. It can manifest as a harsh inner critic, a constant feeling of inadequacy, or a relentless need for external validation. But where does this self-doubt originate? Is it a protective mechanism developed in response to past hurts, or the echo of critical voices that once shaped your sense of self?
Understanding the roots of your self-esteem challenges is crucial for healing and transformation. Through a compassionate and collaborative approach, I can help you explore the origins of your self-doubt, challenge negative thought patterns, and cultivate a more loving and accepting relationship with yourself. We'll integrate evidence-based therapies with mindfulness practices to help you develop self-compassion, build resilience, and reclaim your inherent worth.
8 Years Experience
Online in Swanzey, New Hampshire (Online Only)