Reality therapists in Alpine, New Jersey NJ
We are proud to feature top rated Reality therapists in Alpine, NJ. We encourage you to review each profile to find your best match.
Reality
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression.
Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth.
Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation
6 Years Experience
Online in Alpine, New Jersey (Online Only)
Reality
Richard Mohammed MA, LPC, NCC
Licensed Professional Counselor
Empowerment, empathy, compassion, & trust are the cornerstones upon which I build a safe healing space to overcome obstacles. I am a Licensed Professional Counselor who uses Cognitive Behavior Therapy (CBT) & Rational Emotive Behavior Therapy (REBT) to assist clients with life's navigation by making healthier emotional choices & achieving unconditional acceptance. I have completed Level 1 & 2 training in Gottman Method Couples Therapy and when working with couples I channel my skills towards building a strong base to increase relationship intimacy through healthy communication, conflict resolution, & making life dreams come true.
For several years I have worked with individuals, couples, groups, and families from diverse backgrounds, propelling all towards their full potential. Ethically, I use only evidence based practices supported by groundbreaking research, providing clients with interventions demonstrated to work best for their unique struggle.
I aim to provide an engaging, educational, and life altering experience in all sessions, increasing mental strength and overall life satisfaction.
8 Years Experience
In-Person Near Alpine, NJ
Online in Alpine, New Jersey
Reality
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 39 years
FREE INTRO - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
38 Years Experience
Online in Alpine, New Jersey (Online Only)
Reality
Linda Friedman
Psychologist, Psy.D.
I am a warm, supportive, clinician who will tailor the therapeutic experience to your unique needs. You will find me to be a trusted partner dedicated to your well-being. I specialize in empowering individuals and families to overcome challenges related to anxiety, trauma, depression, executive functioning, self-esteem, and behavior problems. With a compassionate and collaborative approach, I tailor evidence-based interventions to each individual and family I work with. Contact me today for a free consultation and we will work toward making positive changes and personal growth.
20 Years Experience
Online in Alpine, New Jersey
Reality
Megan Shurtleff
Counselor/Therapist, LSW
My clinical experience includes working with individuals and groups experiencing anxiety (generalized,
OCD, PTSD), depression, bipolar disorder, substance use disorder, attachment-related issues,
adjustment issues, and grief. I have worked with various populations across different settings including
working with adolescents in a community program, dual diagnosis clinical setting, and in crisis
intervention in a hospital setting.
Using a strengths-based and client-centered approach to therapy, I work collaboratively with clients to
address their current difficulties by identifying root causes and individualized goals for change. My goal
is to empower individuals to create a pathway to achieving these goals by developing and
implementing strategies and coping skills that can best help them achieve lasting and meaningful
changes on their terms.
I am a licensed LSW in NJ, working toward LCSW licensure. I obtained my Bachelor of Arts in both
Psychology and Anthropology, and my Masters of Social Work from Binghamton University. I utilize an
eclectic approach to therapy, allowing therapeutic experience to be adapted to best suit each
individual’s needs and circumstances. I provide a warm, open, and nonjudgmental space to work
through the change process. Modalities I use include Cognitive Behavioral Therapy (CBT), Dialectical
Behavioral Therapy (DBT), Attachment-Based Therapy, Solution-Focused Therapy, Motivational
Interviewing, and Person-Centered Therapy.
4 Years Experience
Online in Alpine, New Jersey