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Compassion Focus Therapy therapists in Brigantine, NJ

We are proud to feature top rated Compassion Focus Therapy therapists in Brigantine, NJ. We encourage you to review each profile to find your best match.
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East Brunswick, New Jersey therapist: Michael Maffei, counselor/therapist
Compassion Focus Therapy

Michael Maffei

Counselor/Therapist, LSW
I understand that sharing your vulnerabilities and opening up about your story can be difficult, but I believe everyone’s story deserves to be heard. I work best with clients who are ready to face these challenges, even if they’re unsure where to start. My role is to walk alongside you on your healing journey, offering support as we work toward a deeper understanding of your circumstances. Together, we’ll strive for personal growth, helping you create a more meaningful and balanced life. I offer a safe, empathetic space where you can feel truly heard and supported. Specializing in anxiety, depression, and trauma, I tailor personalized treatment plans that focus on emotional stability and building on the resilience you already possess. Using evidence-based approaches, I ensure our work aligns with your personal values and unique needs. I also have a passion for working with children and teens who are navigating the complexities of parental divorce, helping them process their emotions and find healthy ways to manage change. It’s a privilege to hear your story and walk with you on this journey. If you’re facing mental health challenges, I empathize with the weight they carry. When you’re ready to take the next step, I invite you to reach out, and together we’ll work toward a life where you’re not just surviving but thriving.  
7 Years Experience
Online in Brigantine, New Jersey
Indianapolis, Indiana therapist: Dr. Ruth Viehoff, psychologist
Compassion Focus Therapy

Dr. Ruth Viehoff

Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!  
11 Years Experience
Online in Brigantine, New Jersey
Stamford, Connecticut therapist: Natalie Cometa, licensed clinical social worker
Compassion Focus Therapy

Natalie Cometa

Licensed Clinical Social Worker, LCSW
Natalie believes in creating a safe space, free of judgment, where you can explore your thoughts and feelings. Natalie wants to help you reduce symptoms of anxiety, depression, and overall distress. Natalie also wants you to feel as though you have a plan after each session with specific action steps that you can take to improve your overall well being. Asking for help shows a lot of strength, and can improve one’s confidence and ability to meet challenges.  
10 Years Experience
Online in Brigantine, New Jersey (Online Only)
Eatontown, New Jersey therapist: Megan Shurtleff, counselor/therapist
Compassion Focus Therapy

Megan Shurtleff

Counselor/Therapist, LSW
My clinical experience includes working with individuals and groups experiencing anxiety (generalized, OCD, PTSD), depression, bipolar disorder, substance use disorder, attachment-related issues, adjustment issues, and grief. I have worked with various populations across different settings including working with adolescents in a community program, dual diagnosis clinical setting, and in crisis intervention in a hospital setting. Using a strengths-based and client-centered approach to therapy, I work collaboratively with clients to address their current difficulties by identifying root causes and individualized goals for change. My goal is to empower individuals to create a pathway to achieving these goals by developing and implementing strategies and coping skills that can best help them achieve lasting and meaningful changes on their terms. I am a licensed LSW in NJ, working toward LCSW licensure. I obtained my Bachelor of Arts in both Psychology and Anthropology, and my Masters of Social Work from Binghamton University. I utilize an eclectic approach to therapy, allowing therapeutic experience to be adapted to best suit each individual’s needs and circumstances. I provide a warm, open, and nonjudgmental space to work through the change process. Modalities I use include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Attachment-Based Therapy, Solution-Focused Therapy, Motivational Interviewing, and Person-Centered Therapy.  
4 Years Experience
Online in Brigantine, New Jersey
Princeton, New Jersey therapist: Terri DiMatteo, marriage and family therapist
Compassion Focus Therapy

Terri DiMatteo

Marriage and Family Therapist, Licensed Professional Counselor
RELATIONSHIP CARE, INFIDELITY RECOVERY COUNSELING, AND NARCISSISTIC ABUSE :: Welcome! I would be delighted to help you and your spouse or partner restore calm and connection to your relationship. With warmth, compassion, and research-based methods, I can help you and your spouse or partner sort through the difficulties to restore and deepen your relationship. I have developed a unique approach to couples care that increases emotional closeness and deepens intimacy. The result will include greater intimacy and a deepened emotional bond. // AFFAIR RECOVERY // Affairs and infidelity are complex that requires an adept therapist. I have years of experience helping couples escape the devastating pain of infidelity and land in a more trusting and safe place. // HEALING FROM PARTNER NARCISSISTIC ABUSE // Helping to identify if you are with a narcissistic spouse or partner is the first step. I can help you identify if you are with a narcissist and then help with next steps and healing. There's no need to suffer alone. // EVENING & WEEKEND APPOINTMENTS // Open Door Therapy offers flexible appointment hours that include evenings and weekends.  
11 Years Experience
Online in Brigantine, New Jersey