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Compassion Focus Therapy therapists in Colonia, NJ

We are proud to feature top rated Compassion Focus Therapy therapists in Colonia, NJ. We encourage you to review each profile to find your best match.
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East Brunswick, New Jersey therapist: Michael Maffei, counselor/therapist
Compassion Focus Therapy

Michael Maffei

Counselor/Therapist, LSW
I understand that sharing your vulnerabilities and opening up about your story can be difficult, but I believe everyone’s story deserves to be heard. I work best with clients who are ready to face these challenges, even if they’re unsure where to start. My role is to walk alongside you on your healing journey, offering support as we work toward a deeper understanding of your circumstances. Together, we’ll strive for personal growth, helping you create a more meaningful and balanced life. I offer a safe, empathetic space where you can feel truly heard and supported. Specializing in anxiety, depression, and trauma, I tailor personalized treatment plans that focus on emotional stability and building on the resilience you already possess. Using evidence-based approaches, I ensure our work aligns with your personal values and unique needs. I also have a passion for working with children and teens who are navigating the complexities of parental divorce, helping them process their emotions and find healthy ways to manage change. It’s a privilege to hear your story and walk with you on this journey. If you’re facing mental health challenges, I empathize with the weight they carry. When you’re ready to take the next step, I invite you to reach out, and together we’ll work toward a life where you’re not just surviving but thriving.  
7 Years Experience
Near Colonia, NJ
Online in Colonia, New Jersey
Jacksonville, Florida therapist: Brittany Harris, licensed clinical social worker
Compassion Focus Therapy

Brittany Harris

Licensed Clinical Social Worker, LCSW, LCADC
Hello! I am a Licensed Clinical Social Worker and a Licensed Clinical Alcohol and Drug Counselor. My approach is kind and caring, while sprinkled with humor and sarcasm. I am here to help you-- whether you are looking to make sense of your past, break generational cycles, or improve your mental health.  
8 Years Experience
Online in Colonia, New Jersey (Online Only)
West Orange, New Jersey therapist: Richard Mohammed MA, LPC, NCC, licensed professional counselor
Compassion Focus Therapy

Richard Mohammed MA, LPC, NCC

Licensed Professional Counselor
Empowerment, empathy, compassion, & trust are the cornerstones upon which I build a safe healing space to overcome obstacles. I am a Licensed Professional Counselor who uses Cognitive Behavior Therapy (CBT) & Rational Emotive Behavior Therapy (REBT) to assist clients with life's navigation by making healthier emotional choices & achieving unconditional acceptance. I have completed Level 1 & 2 training in Gottman Method Couples Therapy and when working with couples I channel my skills towards building a strong base to increase relationship intimacy through healthy communication, conflict resolution, & making life dreams come true. For several years I have worked with individuals, couples, groups, and families from diverse backgrounds, propelling all towards their full potential. Ethically, I use only evidence based practices supported by groundbreaking research, providing clients with interventions demonstrated to work best for their unique struggle. I aim to provide an engaging, educational, and life altering experience in all sessions, increasing mental strength and overall life satisfaction.  
8 Years Experience
Near Colonia, NJ
Online in Colonia, New Jersey
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Compassion Focus Therapy

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression. Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion. I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation  
6 Years Experience
Online in Colonia, New Jersey (Online Only)
Montclair, New Jersey therapist: Inspired Hope, licensed clinical social worker
Compassion Focus Therapy

Inspired Hope

Licensed Clinical Social Worker, LCSW
Hello All! Thank you for visiting my profile “People can cry much easier than they can change.” -James Baldwin. Change can be hard, brutal, and ugly, especially when trying to go it alone. Change is something that is easier said than done. We all get to various points in our lives when we must make that change in order to evolve from the feelings and/or situations that we need to transition from. My goal is to support you while navigating those changes in your life in a safe and nurturing therapeutic relationship where you can gain the skills needed to reach your mental wellness goals. I believe that YOU are the expert in your life. I am simply here to offer insight and to help guide you to the answers that reside within. I am an educator, a therapist, and a certified Parent Coach with a specialization in children and families. I have over 20 years of experience working in a variety of settings with a diverse mix of needs which include, speaking fluent teen lol (adolescent therapy), parenting skills, helping separated couples co-parent, family systems, depression, anxiety, self-esteem, and defiant behaviors. We all have challenges that we need to get through. My approach is compassionate, non-judgmental, open, and honest. I believe that the best work is done in a trusting and nurturing relationship. I want to support your ability to grow, find your voice, and build confidence so that you are equipped to face your challenges with the tools needed for success. Contact me for a complimentary consultation to discuss your goals and how we can work on achieving them together.  
14 Years Experience
Near Colonia, NJ
Online in Colonia, New Jersey
New York City, New York therapist: Avena Psychological Services, psychologist
Compassion Focus Therapy

Avena Psychological Services

Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.  
9 Years Experience
Online in Colonia, New Jersey (Online Only)
Eatontown, New Jersey therapist: Megan Shurtleff, counselor/therapist
Compassion Focus Therapy

Megan Shurtleff

Counselor/Therapist, LSW
My clinical experience includes working with individuals and groups experiencing anxiety (generalized, OCD, PTSD), depression, bipolar disorder, substance use disorder, attachment-related issues, adjustment issues, and grief. I have worked with various populations across different settings including working with adolescents in a community program, dual diagnosis clinical setting, and in crisis intervention in a hospital setting. Using a strengths-based and client-centered approach to therapy, I work collaboratively with clients to address their current difficulties by identifying root causes and individualized goals for change. My goal is to empower individuals to create a pathway to achieving these goals by developing and implementing strategies and coping skills that can best help them achieve lasting and meaningful changes on their terms. I am a licensed LSW in NJ, working toward LCSW licensure. I obtained my Bachelor of Arts in both Psychology and Anthropology, and my Masters of Social Work from Binghamton University. I utilize an eclectic approach to therapy, allowing therapeutic experience to be adapted to best suit each individual’s needs and circumstances. I provide a warm, open, and nonjudgmental space to work through the change process. Modalities I use include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Attachment-Based Therapy, Solution-Focused Therapy, Motivational Interviewing, and Person-Centered Therapy.  
4 Years Experience
Near Colonia, NJ
Online in Colonia, New Jersey
Princeton, New Jersey therapist: Terri DiMatteo, marriage and family therapist
Compassion Focus Therapy

Terri DiMatteo

Marriage and Family Therapist, Licensed Professional Counselor
RELATIONSHIP CARE, INFIDELITY RECOVERY COUNSELING, AND NARCISSISTIC ABUSE :: Welcome! I would be delighted to help you and your spouse or partner restore calm and connection to your relationship. With warmth, compassion, and research-based methods, I can help you and your spouse or partner sort through the difficulties to restore and deepen your relationship. I have developed a unique approach to couples care that increases emotional closeness and deepens intimacy. The result will include greater intimacy and a deepened emotional bond. // AFFAIR RECOVERY // Affairs and infidelity are complex that requires an adept therapist. I have years of experience helping couples escape the devastating pain of infidelity and land in a more trusting and safe place. // HEALING FROM PARTNER NARCISSISTIC ABUSE // Helping to identify if you are with a narcissistic spouse or partner is the first step. I can help you identify if you are with a narcissist and then help with next steps and healing. There's no need to suffer alone. // EVENING & WEEKEND APPOINTMENTS // Open Door Therapy offers flexible appointment hours that include evenings and weekends.  
11 Years Experience
Near Colonia, NJ
Online in Colonia, New Jersey
Bloomingdale, New Jersey therapist: Stephanie Marks, hypnotherapist
Compassion Focus Therapy

Stephanie Marks

Hypnotherapist, MA
In our work together, we will explore the hidden thoughts and feelings, the pleasures and pains, the wishes, the memories that have been stored and possibly repressed. Together, we will explore YOU, the way you have lived and how you want your life to look. We will talk about the worries and anxieties that have been weighing heavily on you. We will find paths by which you can free yourself from suffering and begin to live the life that you choose and wish for.  
13 Years Experience
Near Colonia, NJ
Online in Colonia, New Jersey
Jackson Township, New Jersey therapist: New Path Therapy, licensed professional counselor
Compassion Focus Therapy

New Path Therapy

Licensed Professional Counselor
At New Path Therapy we are committed to providing a compassionate, non-judgmental space where clients can feel truly heard and supported. We take a personalized approach to therapy, tailoring evidence-based strategies to meet each individual’s unique needs and goals. Whether you’re struggling with anxiety, relationship issues, trauma, or any other challenge, our therapists work collaboratively with you to help you develop the skills, resilience, and insight necessary for lasting change. We empower our clients to overcome obstacles and live a more fulfilling life. If you’re ready to take the first step toward healing and growth, I invite you to reach out and schedule a session today — you don’t have to navigate life’s challenges alone.  
8 Years Experience
Online in Colonia, New Jersey (Online Only)