Cognitive Behavioral (CBT) therapists in Dumont, New Jersey NJ
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Dumont, NJ. We encourage you to review each profile to find your best match.
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Cognitive Behavioral (CBT)
Jessica Biles
Licensed Clinical Social Worker, LCSW-R
Sometimes, even the strongest people need support to work through challenges. My work focuses on providing an empathic space to help clients move through their pain and struggles, so they can live a fulfilling life every day, not just when the sun is shining. Whatever is troubling you, whether it’s anxiety, depression, relationships, school, work, self-confidence, grief, or trauma, I can help. I draw on a range of evidence-based practices and have extensive experience working with, adults, children, adolescents, and families. I care deeply about the people I work with and offer a personable and warm approach to psychotherapy.
12 Years Experience
Online in Dumont, New Jersey (Online Only)
Cognitive Behavioral (CBT)
Cara Capasso-Murray, Nourishing Hope Psychotherapy
Licensed Professional Counselor, LPC, MA, NCC
My name is Cara and I'm therapist offering my services to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are while providing compassion and acceptance.
Together, we can work together in a solution-focused manner to help you recognize the patterns in your life or relationship that may be holding you back.
4 Years Experience
Online in Dumont, New Jersey (Online Only)
Cognitive Behavioral (CBT)
Laurie Parsons
Therapist, LSW
Mental health is similar to our physical health. Sometimes, we need a routine check up to discover the small nuances that are holding us back and create a healthier path forward.
5 Years Experience
Online in Dumont, New Jersey (Online Only)
Cognitive Behavioral (CBT)
Abigael Davis
Licensed Clinical Social Worker, LCSW
Have you recently left a toxic relationship or found yourself reliving painful childhood memories? Are you avoiding certain conversations or people and longing to feel safe again, in your body and with others? A sense of safety and peace is possible. I specialize in treating PTSD and supporting survivors of domestic and sexual violence, helping individuals navigate their trauma recovery with care and understanding. Together, we can work toward building a life rooted in safety, connection, and healing.
4 Years Experience
Online in Dumont, New Jersey (Online Only)
Cognitive Behavioral (CBT)
Roland Achtau
Licensed Clinical Social Worker, LCSW, LCADC, MAPC
Due to the sensitive nature of addiction, it is important to seek help from someone who understands. Having had my own personal recovery experience, I understand and relate to the challenges of maintaining one's recovery. I give specialized attention to each client I serve by treating him or her holistically and offering him or her an umbrella of complimentary services. Recovery is about treating the person, not just the addiction.
9 Years Experience
In-Person Near Dumont, NJ
Online in Dumont, New Jersey
Cognitive Behavioral (CBT)
Perri Barra
Therapist, LSW
Congratulations, being here means you are ready to take the first step towards a more fulfilled future!
11 Years Experience
Online in Dumont, New Jersey (Online Only)
Cognitive Behavioral (CBT)
Lindsey Van Schaik
Therapist, LAC
“We do not grow by knowing all of the answers, but rather by living with the questions.” - Max De Pree
9 Years Experience
Online in Dumont, New Jersey (Online Only)
Cognitive Behavioral (CBT)
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
I limit my practice to a few clients with whom I can offer meaningful help. I do not think it is ethical for a psychologist to agree to work with someone who has a problem outside of their expertise or someone who has barriers that the psychologist suspects they cannot overcome. When I conclude that I can help someone, I collaborate with them while applying the most appropriate methods for their problems. I choose these methods from among the many I have studied or developed. This is sometimes called a Transdiagnostic Integrative technique. Here, a clinical label or diagnosis is less important than the unique collection of symptoms a person is living with. I also make sure that I come to understand the client's point of view, how their adversities, their personal philosophy, and their level of suffering combine to lead to their anxiety, depressed mood, or even anger. When the client agrees, I prefer to use psychological testing to be sure my assessment of the client's situation is supported by the best available science. When I conduct psychotherapy, I know it can only be effective when I view the client as presenting many intricate problems that must be fully understood, so each client's issues are approached as scientific hypotheses that guide therapy, which guide my specific interventions, but is always open to revision as new life history information or psychological data becomes available.
Since I have trained numerous therapists and continue researching and publishing in the field, my clients are assured they receiving the most effective evidence-based interventions. If you do see me, you can be confident that you will be unconditionally accepted in a safe and comfortable therapeutic relationship with every effort being made to help you.
37 Years Experience
In-Person Near Dumont, NJ
Online in Dumont, New Jersey
Cognitive Behavioral (CBT)
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Insight Psychological Group (IPG) was founded in 2013 by Dr. David A. Helfgott based upon the simple premise: Psychotherapy is not purely a medical treatment; it is also an authentic human engagement. Dr. Helfgott's vision was to create a large group of compassionate, uniquely skilled, and committed therapists offering quality, impactful psychotherapy in a way that reaches individuals deeply and lastingly.
We all live in the same world, and we depend on each other. IPG therapists know well the challenges of the world we face, but they also know how to be patient and listen to your particular lived experience. Without any agenda, your therapist will follow your lead and use their wealth of training, experience and expertise to be most helpful to your situation.
27 Years Experience
In-Person Near Dumont, NJ
Online in Dumont, New Jersey
Cognitive Behavioral (CBT)
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression.
Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth.
Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation
6 Years Experience
Online in Dumont, New Jersey (Online Only)