Compassion Focus Therapy therapists in Greentree, New Jersey NJ

We are proud to feature top rated Compassion Focus Therapy therapists in Greentree, NJ. We encourage you to review each profile to find your best match.
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Manhattan, New York therapist: Shara Concepcion, licensed clinical social worker
Compassion Focus Therapy

Shara Concepcion

Licensed Clinical Social Worker, LMSW MA
Shara Concepcion is a graduate of Columbia University's clinical social work program. She specializes in Comprehensive Dialectical Behavior Therapy (DBT) and other evidence-based treatments for anxiety, depression, emotional dysregulation, suicidal ideation, BPD, relational and family conflict, trauma, and low self-esteem. She provides culturally responsive as well as LGBTQIA+ and neurodivergent-affirming treatment. Shara has over fourteen years of professional experience in clinical and nonprofit settings. She completed graduate clinical training at MIT’s Center for Community Development and comprehensive DBT training at Dr. Marsha Linehan's Behavioral Tech Institute. To learn more about getting started with treatment, email or call to schedule a free 15 minute consultation.  
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10 Years Experience
Online in Greentree, New Jersey
Montclair, New Jersey therapist: Inspired Hope, licensed clinical social worker
Compassion Focus Therapy

Inspired Hope

Licensed Clinical Social Worker, LCSW
Hello All! Thank you for visiting my profile “People can cry much easier than they can change.” -James Baldwin. Change can be hard, brutal, and ugly, especially when trying to go it alone. Change is something that is easier said than done. We all get to various points in our lives when we must make that change in order to evolve from the feelings and/or situations that we need to transition from. My goal is to support you while navigating those changes in your life in a safe and nurturing therapeutic relationship where you can gain the skills needed to reach your mental wellness goals. I believe that YOU are the expert in your life. I am simply here to offer insight and to help guide you to the answers that reside within. I am an educator, a therapist, and a certified Parent Coach with a specialization in children and families. I have over 20 years of experience working in a variety of settings with a diverse mix of needs which include, speaking fluent teen lol (adolescent therapy), parenting skills, helping separated couples co-parent, family systems, depression, anxiety, self-esteem, and defiant behaviors. We all have challenges that we need to get through. My approach is compassionate, non-judgmental, open, and honest. I believe that the best work is done in a trusting and nurturing relationship. I want to support your ability to grow, find your voice, and build confidence so that you are equipped to face your challenges with the tools needed for success. Contact me for a complimentary consultation to discuss your goals and how we can work on achieving them together.  
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14 Years Experience
Online in Greentree, New Jersey
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Compassion Focus Therapy

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression. Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion. I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation  
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6 Years Experience
Online in Greentree, New Jersey (Online Only)
Eatontown, New Jersey therapist: Megan Shurtleff, counselor/therapist
Compassion Focus Therapy

Megan Shurtleff

Counselor/Therapist, LSW
My clinical experience includes working with individuals and groups experiencing anxiety (generalized, OCD, PTSD), depression, bipolar disorder, substance use disorder, attachment-related issues, adjustment issues, and grief. I have worked with various populations across different settings including working with adolescents in a community program, dual diagnosis clinical setting, and in crisis intervention in a hospital setting. Using a strengths-based and client-centered approach to therapy, I work collaboratively with clients to address their current difficulties by identifying root causes and individualized goals for change. My goal is to empower individuals to create a pathway to achieving these goals by developing and implementing strategies and coping skills that can best help them achieve lasting and meaningful changes on their terms. I am a licensed LSW in NJ, working toward LCSW licensure. I obtained my Bachelor of Arts in both Psychology and Anthropology, and my Masters of Social Work from Binghamton University. I utilize an eclectic approach to therapy, allowing therapeutic experience to be adapted to best suit each individual’s needs and circumstances. I provide a warm, open, and nonjudgmental space to work through the change process. Modalities I use include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Attachment-Based Therapy, Solution-Focused Therapy, Motivational Interviewing, and Person-Centered Therapy.  
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4 Years Experience
Online in Greentree, New Jersey
Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Compassion Focus Therapy

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge. Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.  
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7 Years Experience
Online in Greentree, New Jersey
Online therapists in New Jersey