Stress therapists in Holmdel, New Jersey NJ
We are proud to feature top rated Stress therapists in Holmdel, NJ. We encourage you to review each profile to find your best match.
Stress
Megan Shurtleff
Counselor/Therapist, LSW
Stress can become crippling if you do not have an outlet and a plan in place when long-term triggers of stress come up in day to day life. Behavioral therapy tends to work best for determining the triggers and planning individualized self care methods that can be introduced to handle these things without burning yourself out.
4 Years Experience
In-Person Near Holmdel, NJ
Online in Holmdel, New Jersey
Stress
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can support you through experiencing stress. She can help you navigate your emotions around what your experiencing and ultimately help you manage your stress and help you to feel more peaceful and calm.
9 Years Experience
In-Person Near Holmdel, NJ
Online in Holmdel, New Jersey
Stress
Jeffrey Dynof
Psychiatric Nurse/Therapist, DNP, APN, PMHNP-BC
We utilize individualized treatment plans along with evidenced-based and effective medication management to treat symptoms of stress and reduce the impact of stress over one's daily life.
3 Years Experience
Online in Holmdel, New Jersey (Online Only)
Stress
Susan Estomin
Licensed Clinical Social Worker, MSW, LCSW
Stress, depression and anxiety are taking a toll on our lives, our loves, and everyone around us. Can we overcome these emotions and live richer lives?
22 Years Experience
In-Person Near Holmdel, NJ
Online in Holmdel, New Jersey
Stress
Institute for Personal Growth
Licensed Clinical Social Worker
Everyone experiences stress sometimes, but when it becomes so overwhelming that it impacts your quality of life, it's time to reach out for help. We can help unearth the causes and nature of your stress, learn to recognize triggers, and discover tools for avoiding and/or managing stress when it arises.
41 Years Experience
In-Person Near Holmdel, NJ
Online in Holmdel, New Jersey
Stress
Barbara Gelfand
Licensed Clinical Social Worker, LCSW
"Various approaches can be useful in addressing stress. These might include traditional talk therapy as well as somatic techniques."
37 Years Experience
In-Person Near Holmdel, NJ
Stress
Katherine Rivera
Therapist, LSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
9 Years Experience
Online in Holmdel, New Jersey (Online Only)
Stress
New Path Therapy
Licensed Professional Counselor
Our therapists work with individuals who are feeling overwhelmed by the demands of work, relationships, or life in general. Chronic stress can take a toll on both mental and physical health, and our approach focuses on helping clients develop effective coping strategies to manage stress in healthy ways. Through evidence-based techniques such as mindfulness, cognitive-behavioral therapy (CBT), and relaxation exercises, we guide clients in identifying stress triggers, shifting negative thought patterns, and building resilience. We help individuals regain control over their stress, improve emotional well-being, and find a greater sense of balance and peace in their daily lives.
8 Years Experience
Online in Holmdel, New Jersey (Online Only)
Stress
Lindsey Van Schaik
Therapist, LAC
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
9 Years Experience
Online in Holmdel, New Jersey (Online Only)
Stress
Sarah Ehrich
Therapist, LAC
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
4 Years Experience
Online in Holmdel, New Jersey (Online Only)