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Stress therapists in Lyndhurst, NJ

We are proud to feature top rated Stress therapists in Lyndhurst, NJ. We encourage you to review each profile to find your best match.
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Kearny, New Jersey therapist: Brielle Layden, marriage and family therapist
Stress

Brielle Layden

Marriage and Family Therapist, LMFT
With continued and pervasive concerns regarding COVID-19, stress is inevitable and might feel like a central theme in your day. It is my goal to help you better manage this stress by identifying the sources of your stress and examining your relationship with each one. From there, I can help you begin to establish healthier self care routines or responses.  
9 Years Experience
Near Lyndhurst, NJ
Online in Lyndhurst, New Jersey
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Stress

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Stress, especially in NYC and during these challenging times, is most likely an every day occurrence in your life, whether it be triggered by work, relationships, future thinking, responsibilities, etc. It can be exhausting and debilitating. By utilizing mindfulness, breathing, and other stress-reduction techniques, I help my clients build the necessary coping skills to manage excessive worry, nervousness, or anxiety. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
6 Years Experience
Online in Lyndhurst, New Jersey (Online Only)
Montclair, New Jersey therapist: Sarah Ehrich, therapist
Stress

Sarah Ehrich

Therapist, LAC
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
4 Years Experience
Online in Lyndhurst, New Jersey (Online Only)
Toms River, New Jersey therapist: Breakthrough Therapy Solutions, licensed professional counselor
Stress

Breakthrough Therapy Solutions

Licensed Professional Counselor, LPC, ACS, NCC
Feeling overwhelmed by the demands of life? We help you develop effective stress management techniques and strategies to restore balance and improve your quality of life.  
11 Years Experience
Online in Lyndhurst, New Jersey (Online Only)
Montclair Township, New Jersey therapist: Total Wellness Center, treatment center
Stress

Total Wellness Center

Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Stress: We provide stress management strategies to help clients find balance, resilience, & improved well-being.  
9 Years Experience
Near Lyndhurst, NJ
Online in Lyndhurst, New Jersey
Newark, New Jersey therapist: Eman Khalil, licensed clinical social worker
Stress

Eman Khalil

Licensed Clinical Social Worker, LCSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
3 Years Experience
Online in Lyndhurst, New Jersey (Online Only)
Clifton, New Jersey therapist: Dr. Mike Abrams, psychologist
Stress

Dr. Mike Abrams

Psychologist, PhD, MBA, ABPP
I co-authored, with Dr. Albert Ellis, the first Rational Emotive Behavior therapy article on the treatment of stress. Please contact me and I will send you a copy so you can better understand my approach. But I have worked with stressors like life-threatening disease, impending, criminal charges, or the mundane but depleting ones like a frustrating workplace.  
37 Years Experience
Near Lyndhurst, NJ
Online in Lyndhurst, New Jersey
Hoboken, New Jersey therapist: Julie Madan, therapist
Stress

Julie Madan

Therapist, LSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
3 Years Experience
Online in Lyndhurst, New Jersey (Online Only)
Hoboken, New Jersey therapist: Caileen Makovec, therapist
Stress

Caileen Makovec

Therapist, LSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
5 Years Experience
Online in Lyndhurst, New Jersey (Online Only)
New York City, New York therapist: Avena Psychological Services, psychologist
Stress

Avena Psychological Services

Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we recognize that stress can feel overwhelming and all-consuming, affecting your daily life and overall well-being. Our approach is designed to help you regain balance and find relief from the pressures you face. By combining practical strategies with empathetic support, our therapists provide safe and understanding spaces where you can explore the sources of your stress and develop effective coping techniques. Through evidence-based methods like Mindfulness-Based Stress Reduction (MBSR) and Cognitive Behavioral Therapy (CBT), we’ll work together to help you manage your stress, build resilience, and create a more harmonious life. Whether you’re dealing with work pressures, personal challenges, or just the demands of daily living, we’re here to support you in finding calm amidst the chaos and embracing a more peaceful, fulfilling life.  
9 Years Experience
Online in Lyndhurst, New Jersey (Online Only)