Anger Management therapists in Mystic Island, New Jersey NJ
We are proud to feature top rated Anger Management therapists in Mystic Island, NJ. We encourage you to review each profile to find your best match.
Anger Management
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
20 Years Experience
Online in Mystic Island, New Jersey
Anger Management
Patrick McNamara
Psychiatric Nurse/Therapist, MSN, APRN, PMHNP-BC, BSN, RN, CCRN
I offer personalized anger management programs designed to help clients understand and control their emotions, using cognitive behavioral techniques and stress-reduction strategies to promote healthier emotional responses.
7 Years Experience
Online in Mystic Island, New Jersey
Anger Management
Make Marriage Better
Psychologist, Ph.D.
At Make Marriage Better, we understand that anger often masks deeper fears and insecurities, creating a barrier to genuine connection. Our approach to anger management goes beyond surface-level strategies by identifying the underlying fears that fuel anger—such as fear of abandonment, loss of control, or diminished self-worth. Using the Deconstructing Anxiety™ model, we help clients uncover their core fears and understand how their “chief defenses” attempt to protect them from these fears but often end up backfiring, causing more anger and discord. By guiding clients to do the opposite of their defense in a safe, structured way, we teach highly effective techniques to transform anger into constructive dialogue. This shift allows for greater empathy and understanding, creating a healthier emotional foundation for individuals and couples alike.
39 Years Experience
Online in Mystic Island, New Jersey (Online Only)
Anger Management
Shira Collings
Licensed Professional Counselor, MS, LPC
I support clients with gaining a better understanding of what drives their anger and learning how to best manage it and express it in healthy ways.
4 Years Experience
Online in Mystic Island, New Jersey (Online Only)
Anger Management
Leo Massey
Therapist, LMSW
To help individuals with anger management, I utilize various intervention methods, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). DBT skills are particularly helpful for individuals experiencing intense emotions. I look forward to working together to help you achieve your therapeutic goals!
2 Years Experience
Online in Mystic Island, New Jersey