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Compassion Focus Therapy therapists in Ocean City, NJ

We are proud to feature top rated Compassion Focus Therapy therapists in Ocean City, NJ. We encourage you to review each profile to find your best match.
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Bloomingdale, New Jersey therapist: Stephanie Marks, hypnotherapist
Compassion Focus Therapy

Stephanie Marks

Hypnotherapist, MA
In our work together, we will explore the hidden thoughts and feelings, the pleasures and pains, the wishes, the memories that have been stored and possibly repressed. Together, we will explore YOU, the way you have lived and how you want your life to look. We will talk about the worries and anxieties that have been weighing heavily on you. We will find paths by which you can free yourself from suffering and begin to live the life that you choose and wish for.  
13 Years Experience
Online in Ocean City, New Jersey
Chicago, Illinois therapist: Dr. Aretha Steele (Mindful Healing Counseling), psychologist
Compassion Focus Therapy

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.  
15 Years Experience
Online in Ocean City, New Jersey (Online Only)
Chicago, Illinois therapist: Roxy Zarrabi, psychologist
Compassion Focus Therapy

Roxy Zarrabi

Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there. I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.  
9 Years Experience
Online in Ocean City, New Jersey
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Compassion Focus Therapy

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression. Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion. I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation  
6 Years Experience
Online in Ocean City, New Jersey (Online Only)
Eatontown, New Jersey therapist: Megan Shurtleff, counselor/therapist
Compassion Focus Therapy

Megan Shurtleff

Counselor/Therapist, LSW
My clinical experience includes working with individuals and groups experiencing anxiety (generalized, OCD, PTSD), depression, bipolar disorder, substance use disorder, attachment-related issues, adjustment issues, and grief. I have worked with various populations across different settings including working with adolescents in a community program, dual diagnosis clinical setting, and in crisis intervention in a hospital setting. Using a strengths-based and client-centered approach to therapy, I work collaboratively with clients to address their current difficulties by identifying root causes and individualized goals for change. My goal is to empower individuals to create a pathway to achieving these goals by developing and implementing strategies and coping skills that can best help them achieve lasting and meaningful changes on their terms. I am a licensed LSW in NJ, working toward LCSW licensure. I obtained my Bachelor of Arts in both Psychology and Anthropology, and my Masters of Social Work from Binghamton University. I utilize an eclectic approach to therapy, allowing therapeutic experience to be adapted to best suit each individual’s needs and circumstances. I provide a warm, open, and nonjudgmental space to work through the change process. Modalities I use include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Attachment-Based Therapy, Solution-Focused Therapy, Motivational Interviewing, and Person-Centered Therapy.  
4 Years Experience
Online in Ocean City, New Jersey