Stress therapists in Ocean City, New Jersey NJ
We are proud to feature top rated Stress therapists in Ocean City, NJ. We encourage you to review each profile to find your best match.
Stress
Roxy Zarrabi
Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your stress.
9 Years Experience
Online in Ocean City, New Jersey
Stress
Simone Graham
Therapist, LSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
3 Years Experience
Online in Ocean City, New Jersey (Online Only)
Stress
Megan Shurtleff
Counselor/Therapist, LSW
Stress can become crippling if you do not have an outlet and a plan in place when long-term triggers of stress come up in day to day life. Behavioral therapy tends to work best for determining the triggers and planning individualized self care methods that can be introduced to handle these things without burning yourself out.
4 Years Experience
Online in Ocean City, New Jersey
Stress
Hillary Geffner LMFT
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Stress and burnout can leave you feeling overwhelmed, depleted, and disconnected from the things that once brought you joy and fulfillment. Whether it’s the relentless demands of work, balancing personal and professional responsibilities, or navigating major life transitions, the weight of chronic stress can affect every aspect of your life, from your mental health to your relationships. Together, we’ll explore the sources of your stress, uncover underlying patterns, and develop strategies to help you thrive. Stress and burnout are signals that something in your life needs to shift—but they don’t have to define your story. Therapy offers a space to pause, reflect, and take meaningful steps toward change. Together, we’ll work to reduce overwhelm, rebuild your sense of purpose, and help you reconnect with the things that make life feel fulfilling.
9 Years Experience
Online in Ocean City, New Jersey (Online Only)
Stress
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey there! If stress is making your days feel overwhelming, know that you're not alone. We specialize in helping teens and adults like you tackle stress and find healthier ways to cope. Together, we can explore the sources of your stress, develop effective strategies to manage it, and create a more balanced and peaceful life. Our sessions provide a safe and supportive space for you to express your thoughts and feelings. Remember, managing stress is a journey, and we're here to guide you every step of the way. Your well-being is important, and we're excited to be part of your journey towards a calmer and happier you.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
15 Years Experience
Online in Ocean City, New Jersey (Online Only)